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Yaseen Abrahams -
Ironman 70.3 South Africa 2019

Quick facts

415/358/43All/Gender/AG

M45-49Age group

1105Bib number

South AfricaNationality


23:53	3:01:56	2:05:40	5:41:00

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Compare Yaseen Abrahams with other athletes!

1105 Abrahams

1166 Heyns ×

367 Fourie ×

1243 VAN Niekerk ×

1228 Strydom ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.2 km	00:23:53	00:23:53	01:59 min/100m	-01:24 (72.) ●	-00:27 (619.) ●	-00:38 (786.) ●
Transition		00:30:36	00:06:43	-	+00:02 (87.) ●	+00:09 (652.) ●	+00:12 (904.) ●
Bike	45 km	02:02:35	01:31:59	29.35 km/h	-13:43 (32.) ●	-12:59 (241.) ●	-15:05 (268.) ●
Bike	89 km	03:32:32	01:29:57	29.35 km/h	-07:28 (47.) ●	-07:48 (338.) ●	-09:54 (375.) ●
Bike	89 km	03:32:32	03:01:56	29.35 km/h	-21:11 (35.) ●	-20:47 (260.) ●	-24:59 (287.) ●
Transition		03:35:20	00:02:48	-	-01:54 (23.) ●	-01:43 (236.) ●	-01:43 (324.) ●
Run	0.7 km	03:38:37	00:03:17	04:41 min/km	-00:31 (36.) ●	-00:25 (338.) ●	-00:28 (410.) ●
Run	5.9 km	04:08:02	00:29:25	05:39 min/km	-03:21 (53.) ●	-02:33 (410.) ●	-02:59 (508.) ●
Run	11.2 km	04:37:36	00:29:34	05:34 min/km	-03:00 (56.) ●	-02:26 (447.) ●	-02:41 (571.) ●
Run	16.3 km	05:12:44	00:35:08	06:53 min/km	-01:33 (71.) ●	-01:03 (545.) ●	-01:14 (710.) ●
Run	20.9 km	05:41:00	00:28:16	06:08 min/km	-02:05 (64.) ●	-01:32 (515.) ●	-01:36 (684.) ●
Run	20.9 km	05:41:00	02:05:40	06:00 min/km	-10:30 (59.) ●	-07:59 (477.) ●	-08:58 (610.) ●
Total	111.1 km	05:41:00	05:41:00	19.55 km/h	-34:57 (43.) ●	-30:47 (358.) ●	-36:06 (415.) ●

Ovr	Gen	Div	Name	#	AG
371	322	38	Riaan Greyling	1161	M45-49	South Africa	00:27:08	03:12:35	01:45:18	05:36:05
377	327	39	Robert Steenekamp	1223	M45-49	South Africa	00:27:05	03:11:42	01:48:35	05:36:41
381	329	40	Daan Du Toit	1144	M45-49	South Africa	00:21:59	03:06:10	02:02:28	05:37:05
383	331	41	Gf Heyns	1166	M45-49	South Africa	00:23:57	03:07:54	01:57:29	05:37:12
411	354	42	Jaco Fourie	367	M45-49	South Africa	00:19:03	03:12:56	02:02:39	05:40:42
415	358	43	Yaseen Abrahams	1105	M45-49	South Africa	00:23:53	03:01:56	02:05:40	05:41:00
434	373	44	Henry VAN Niekerk	1243	M45-49	South Africa	00:21:52	03:13:30	01:58:32	05:42:28
435	374	45	Elbe Strydom	1228	M45-49	South Africa	00:23:16	02:59:39	02:11:59	05:42:42
437	376	46	Morne Lombard	310	M45-49	South Africa	00:22:55	03:01:47	02:08:07	05:42:45
441	379	47	Anton Steyn	1226	M45-49	South Africa	00:22:55	03:14:32	01:56:48	05:43:03

All Results

Statistics: Ironman 70.3 South Africa 2019

Results: Ironman 70.3 South Africa 2019

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