Melissa Abbey -
Ironman 70.3 South Africa 2019
Quick facts
403/57/9All/Gender/AG
F25-29Age group
112Bib number
South AfricaNationality
22:36 | 3:22:34 | 1:47:07 | 5:39:17 |
Compare Melissa Abbey with other athletes!
112 Abbey
1451 Ashley-Cooper ×
1484 Knoetze ×
1477 Ingledew ×
260 Meier ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:22:36 | 00:22:36 | 01:53 min/100m | -01:37 (26.) ● | -02:33 (99.) ● | -01:55 (552.) ● |
Transition | 00:26:36 | 00:04:00 | - | -02:32 (8.) ● | -02:27 (43.) ● | -02:31 (217.) ● | |
Bike | 45 km | 02:14:04 | 01:47:28 | 25.12 km/h | -08:16 (22.) ● | -05:54 (139.) ● | +00:24 (826.) ● |
Bike | 89 km | 03:49:10 | 01:35:06 | 27.76 km/h | -12:45 (10.) ● | -10:57 (76.) ● | -04:45 (638.) ● |
Bike | 89 km | 03:49:10 | 03:22:34 | 26.36 km/h | -21:01 (16.) ● | -16:51 (105.) ● | -04:21 (731.) ● |
Transition | 03:52:10 | 00:03:00 | - | -01:39 (20.) ● | -01:40 (87.) ● | -01:31 (393.) ● | |
Run | 0.7 km | 03:55:25 | 00:03:15 | 04:38 min/km | -00:40 (8.) ● | -00:40 (49.) ● | -00:30 (363.) ● |
Run | 5.9 km | 04:22:04 | 00:26:39 | 05:07 min/km | -07:59 (4.) ● | -07:13 (27.) ● | -05:45 (240.) ● |
Run | 11.2 km | 04:48:38 | 00:26:34 | 05:00 min/km | -07:43 (5.) ● | -06:34 (34.) ● | -05:41 (265.) ● |
Run | 16.3 km | 05:16:37 | 00:27:59 | 05:29 min/km | -10:21 (3.) ● | -09:05 (22.) ● | -08:23 (172.) ● |
Run | 20.9 km | 05:39:17 | 00:22:40 | 04:55 min/km | -08:38 (3.) ● | -07:28 (21.) ● | -07:12 (159.) ● |
Run | 20.9 km | 05:39:17 | 01:47:07 | 05:07 min/km | -35:21 (3.) ● | -31:00 (26.) ● | -27:31 (198.) ● |
Total | 111.1 km | 05:39:17 | 05:39:17 | 19.65 km/h | -01:02:10 (9.) ● | -54:31 (57.) ● | -37:49 (403.) ● |