Russell Bunnell -
Ironman 70.3 South Africa 2019
Quick facts
933/740/95All/Gender/AG
M45-49Age group
1123Bib number
United StatesNationality
28:09 | 3:38:56 | 2:06:39 | 6:27:14 |
Compare Russell Bunnell with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:28:09 | 00:28:09 | 02:20 min/100m | +02:52 (128.) ● | +03:49 (1005.) ● | +03:38 (1354.) ● |
Transition | 00:36:35 | 00:08:26 | - | +01:45 (129.) ● | +01:52 (981.) ● | +01:55 (1357.) ● | |
Bike | 45 km | 02:28:49 | 01:52:14 | 24.06 km/h | +06:32 (109.) ● | +07:16 (812.) ● | +05:10 (1027.) ● |
Bike | 89 km | 04:15:31 | 01:46:42 | 24.74 km/h | +09:17 (128.) ● | +08:57 (926.) ● | +06:51 (1159.) ● |
Bike | 89 km | 04:15:31 | 03:38:56 | 24.39 km/h | +15:49 (123.) ● | +16:13 (866.) ● | +12:01 (1082.) ● |
Transition | 04:20:35 | 00:05:04 | - | +00:22 (104.) ● | +00:33 (804.) ● | +00:33 (1095.) ● | |
Run | 0.7 km | 04:24:28 | 00:03:53 | 05:32 min/km | +00:05 (106.) ● | +00:11 (818.) ● | +00:08 (1068.) ● |
Run | 5.9 km | 04:54:37 | 00:30:09 | 05:47 min/km | -02:37 (60.) ● | -01:49 (480.) ● | -02:15 (595.) ● |
Run | 11.2 km | 05:24:35 | 00:29:58 | 05:39 min/km | -02:36 (62.) ● | -02:02 (476.) ● | -02:17 (609.) ● |
Run | 16.3 km | 05:58:51 | 00:34:16 | 06:43 min/km | -02:25 (62.) ● | -01:55 (497.) ● | -02:06 (636.) ● |
Run | 20.9 km | 06:27:14 | 00:28:23 | 06:10 min/km | -01:58 (67.) ● | -01:25 (529.) ● | -01:29 (703.) ● |
Run | 20.9 km | 06:27:14 | 02:06:39 | 06:03 min/km | -09:31 (63.) ● | -07:00 (491.) ● | -07:59 (631.) ● |
Total | 111.1 km | 06:27:14 | 06:27:14 | 17.21 km/h | +11:17 (95.) ● | +15:27 (740.) ● | +10:08 (933.) ● |