Pieter DE La Rey -
Ironman 70.3 South Africa 2019
Quick facts
463/397/53All/Gender/AG
M45-49Age group
1138Bib number
South AfricaNationality
22:45 | 3:07:20 | 2:04:56 | 5:44:54 |
Compare Pieter DE La Rey with other athletes!
1138 DE La Rey
1152 Flemington ×
1817 Leech ×
1891 Hockly ×
1200 Minnie ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:22:45 | 00:22:45 | 01:53 min/100m | -02:32 (49.) ● | -01:35 (462.) ● | -01:46 (581.) ● |
Transition | 00:28:20 | 00:05:35 | - | -01:06 (59.) ● | -00:59 (428.) ● | -00:56 (572.) ● | |
Bike | 45 km | 02:09:20 | 01:41:00 | 26.73 km/h | -04:42 (62.) ● | -03:58 (482.) ● | -06:04 (556.) ● |
Bike | 89 km | 03:35:40 | 01:26:20 | 30.58 km/h | -11:05 (26.) ● | -11:25 (198.) ● | -13:31 (210.) ● |
Bike | 89 km | 03:35:40 | 03:07:20 | 28.51 km/h | -15:47 (46.) ● | -15:23 (350.) ● | -19:35 (393.) ● |
Transition | 03:39:58 | 00:04:18 | - | -00:24 (76.) ● | -00:13 (615.) ● | -00:13 (835.) ● | |
Run | 0.7 km | 03:43:54 | 00:03:56 | 05:37 min/km | +00:08 (108.) ● | +00:14 (849.) ● | +00:11 (1116.) ● |
Run | 5.9 km | 04:15:59 | 00:32:05 | 06:10 min/km | -00:41 (85.) ● | +00:07 (660.) ● | -00:19 (845.) ● |
Run | 11.2 km | 04:45:39 | 00:29:40 | 05:35 min/km | -02:54 (58.) ● | -02:20 (454.) ● | -02:35 (581.) ● |
Run | 16.3 km | 05:17:54 | 00:32:15 | 06:19 min/km | -04:26 (47.) ● | -03:56 (376.) ● | -04:07 (474.) ● |
Run | 20.9 km | 05:44:54 | 00:27:00 | 05:52 min/km | -03:21 (47.) ● | -02:48 (426.) ● | -02:52 (550.) ● |
Run | 20.9 km | 05:44:54 | 02:04:56 | 05:58 min/km | -11:14 (57.) ● | -08:43 (459.) ● | -09:42 (590.) ● |
Total | 111.1 km | 05:44:54 | 05:44:54 | 19.33 km/h | -31:03 (53.) ● | -26:53 (397.) ● | -32:12 (463.) ● |