Nadia Packham-Thiessen -
Ironman 70.3 South Africa 2019
Quick facts
799/150/25All/Gender/AG
F25-29Age group
115Bib number
South AfricaNationality
23:07 | 3:29:27 | 2:11:54 | 6:15:47 |
Compare Nadia Packham-Thiessen with other athletes!
115 Packham-Thiessen
1465 Dorward ×
1501 Smuts ×
1495 Potgieter ×
394 Nieuwoudt ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:23:07 | 00:23:07 | 01:55 min/100m | -01:06 (33.) ● | -02:02 (118.) ● | -01:24 (643.) ● |
Transition | 00:28:44 | 00:05:37 | - | -00:55 (27.) ● | -00:50 (127.) ● | -00:54 (581.) ● | |
Bike | 45 km | 02:13:21 | 01:44:37 | 25.81 km/h | -11:07 (15.) ● | -08:45 (97.) ● | -02:27 (706.) ● |
Bike | 89 km | 03:58:11 | 01:44:50 | 25.18 km/h | -03:01 (34.) ● | -01:13 (188.) ● | +04:59 (1074.) ● |
Bike | 89 km | 03:58:11 | 03:29:27 | 25.5 km/h | -14:08 (28.) ● | -09:58 (148.) ● | +02:32 (880.) ● |
Transition | 04:03:53 | 00:05:42 | - | +01:03 (64.) ● | +01:02 (305.) ● | +01:11 (1259.) ● | |
Run | 0.7 km | 04:07:29 | 00:03:36 | 05:08 min/km | -00:19 (31.) ● | -00:19 (138.) ● | -00:09 (748.) ● |
Run | 5.9 km | 04:39:34 | 00:32:05 | 06:10 min/km | -02:33 (28.) ● | -01:47 (164.) ● | -00:19 (844.) ● |
Run | 11.2 km | 05:11:05 | 00:31:31 | 05:56 min/km | -02:46 (25.) ● | -01:37 (167.) ● | -00:44 (801.) ● |
Run | 16.3 km | 05:47:34 | 00:36:29 | 07:09 min/km | -01:51 (34.) ● | -00:35 (188.) ● | +00:07 (841.) ● |
Run | 20.9 km | 06:15:47 | 00:28:13 | 06:08 min/km | -03:05 (23.) ● | -01:55 (154.) ● | -01:39 (678.) ● |
Run | 20.9 km | 06:15:47 | 02:11:54 | 06:18 min/km | -10:34 (24.) ● | -06:13 (165.) ● | -02:44 (784.) ● |
Total | 111.1 km | 06:15:47 | 06:15:47 | 17.74 km/h | -25:40 (25.) ● | -18:01 (150.) ● | -01:19 (799.) ● |