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Angelo Fredericks -
Ironman 70.3 South Africa 2019

Quick facts

1438/1095/142All/Gender/AG

M45-49Age group

1154Bib number

South AfricaNationality


46:42	3:56:23	2:32:50	7:24:14

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Compare Angelo Fredericks with other athletes!

1154 Fredericks

1206 Oberholzer ×

1143 Dorfling ×

1115 Blake ×

1912 Fadal ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.2 km	00:46:42	00:46:42	03:53 min/100m	+21:25 (161.) ●	+22:22 (1191.) ●	+22:11 (1616.) ●
Transition		00:51:59	00:05:17	-	-01:24 (49.) ●	-01:17 (373.) ●	-01:14 (497.) ●
Bike	45 km	02:54:12	02:02:13	22.09 km/h	+16:31 (140.) ●	+17:15 (1046.) ●	+15:09 (1369.) ●
Bike	89 km	04:48:22	01:54:10	23.12 km/h	+16:45 (147.) ●	+16:25 (1063.) ●	+14:19 (1387.) ●
Bike	89 km	04:48:22	03:56:23	22.59 km/h	+33:16 (144.) ●	+33:40 (1062.) ●	+29:28 (1387.) ●
Transition		04:51:24	00:03:02	-	-01:40 (27.) ●	-01:29 (291.) ●	-01:29 (404.) ●
Run	0.7 km	04:55:23	00:03:59	05:41 min/km	+00:11 (112.) ●	+00:17 (876.) ●	+00:14 (1157.) ●
Run	5.9 km	05:33:41	00:38:18	07:21 min/km	+05:32 (135.) ●	+06:20 (1031.) ●	+05:54 (1379.) ●
Run	11.2 km	06:10:39	00:36:58	06:58 min/km	+04:24 (127.) ●	+04:58 (948.) ●	+04:43 (1283.) ●
Run	16.3 km	06:51:39	00:41:00	08:02 min/km	+04:19 (118.) ●	+04:49 (885.) ●	+04:38 (1208.) ●
Run	20.9 km	07:24:14	00:32:35	07:05 min/km	+02:14 (108.) ●	+02:47 (831.) ●	+02:43 (1132.) ●
Run	20.9 km	07:24:14	02:32:50	07:18 min/km	+16:40 (122.) ●	+19:11 (922.) ●	+18:12 (1248.) ●
Total	111.1 km	07:24:14	07:24:14	15.01 km/h	+01:08:17 (142.) ●	+01:12:27 (1095.) ●	+01:07:08 (1438.) ●

Ovr	Gen	Div	Name	#	AG
1361	1044	137	Lance Coertzen	1132	M45-49	South Africa	00:27:18	04:00:12	02:30:52	07:12:32
1378	1058	138	Tyrone Wicombe	1255	M45-49	South Africa	00:29:29	04:03:34	02:28:30	07:13:54
1386	1063	139	Anthony Paton	1872	M45-49	South Africa	00:25:59	03:50:21	02:42:27	07:14:38
1396	1071	140	Hano Oberholzer	1206	M45-49	South Africa	00:24:40	03:41:56	02:54:04	07:17:32
1421	1084	141	Criag Dorfling	1143	M45-49	South Africa	00:27:00	03:44:30	02:52:34	07:21:17
1438	1095	142	Angelo Fredericks	1154	M45-49	South Africa	00:46:42	03:56:23	02:32:50	07:24:14
1467	1115	143	Donovan Blake	1115	M45-49	South Africa	00:36:54	03:48:19	02:54:35	07:31:23
1473	1120	144	Riyas Fadal	1912	M45-49	South Africa	00:36:26	03:52:20	02:49:40	07:32:47
1479	1124	145	Thane Duffin	1147	M45-49	South Africa	00:34:14	03:55:17	02:48:01	07:33:50
1480	1125	146	Hennie Cloete	1131	M45-49	South Africa	00:26:50	04:01:25	02:49:58	07:33:52

All Results

Statistics: Ironman 70.3 South Africa 2019

Results: Ironman 70.3 South Africa 2019

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