Wayne Galant -
Ironman 70.3 South Africa 2019
Quick facts
1224/950/126All/Gender/AG
M45-49Age group
1155Bib number
South AfricaNationality
33:36 | 3:43:21 | 2:25:53 | 6:55:25 |
Compare Wayne Galant with other athletes!
1155 Galant
1165 Herselman ×
1163 Groenewald ×
1201 Muller ×
1253 Walker ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:33:36 | 00:33:36 | 02:48 min/100m | +08:19 (151.) ● | +09:16 (1146.) ● | +09:05 (1559.) ● |
Transition | 00:40:49 | 00:07:13 | - | +00:32 (102.) ● | +00:39 (758.) ● | +00:42 (1057.) ● | |
Bike | 45 km | 02:39:38 | 01:58:49 | 22.72 km/h | +13:07 (132.) ● | +13:51 (975.) ● | +11:45 (1262.) ● |
Bike | 89 km | 04:24:10 | 01:44:32 | 25.26 km/h | +07:07 (120.) ● | +06:47 (856.) ● | +04:41 (1059.) ● |
Bike | 89 km | 04:24:10 | 03:43:21 | 23.91 km/h | +20:14 (131.) ● | +20:38 (934.) ● | +16:26 (1184.) ● |
Transition | 04:29:32 | 00:05:22 | - | +00:40 (111.) ● | +00:51 (861.) ● | +00:51 (1174.) ● | |
Run | 0.7 km | 04:33:12 | 00:03:40 | 05:14 min/km | -00:08 (80.) ● | -00:02 (654.) ● | -00:05 (830.) ● |
Run | 5.9 km | 05:08:29 | 00:35:17 | 06:47 min/km | +02:31 (115.) ● | +03:19 (888.) ● | +02:53 (1172.) ● |
Run | 11.2 km | 05:43:23 | 00:34:54 | 06:35 min/km | +02:20 (108.) ● | +02:54 (838.) ● | +02:39 (1124.) ● |
Run | 16.3 km | 06:23:18 | 00:39:55 | 07:49 min/km | +03:14 (104.) ● | +03:44 (826.) ● | +03:33 (1122.) ● |
Run | 20.9 km | 06:55:25 | 00:32:07 | 06:58 min/km | +01:46 (104.) ● | +02:19 (802.) ● | +02:15 (1092.) ● |
Run | 20.9 km | 06:55:25 | 02:25:53 | 06:58 min/km | +09:43 (104.) ● | +12:14 (835.) ● | +11:15 (1118.) ● |
Total | 111.1 km | 06:55:25 | 06:55:25 | 16.05 km/h | +39:28 (126.) ● | +43:38 (950.) ● | +38:19 (1224.) ● |