Craig Goliath -
Ironman 70.3 South Africa 2019
Quick facts
1561/1177/158All/Gender/AG
M45-49Age group
1159Bib number
South AfricaNationality
24:25 | 4:02:04 | 3:08:06 | 7:51:37 |
Compare Craig Goliath with other athletes!
1159 Goliath
1177 Keyser ×
1239 VAN Deventer ×
1246 VAN Vreden ×
1248 VAN Zyl ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:24:25 | 00:24:25 | 02:02 min/100m | -00:52 (83.) ● | +00:05 (690.) ● | -00:06 (885.) ● |
Transition | 00:34:20 | 00:09:55 | - | +03:14 (151.) ● | +03:21 (1100.) ● | +03:24 (1508.) ● | |
Bike | 45 km | 02:41:12 | 02:06:52 | 21.28 km/h | +21:10 (151.) ● | +21:54 (1114.) ● | +19:48 (1471.) ● |
Bike | 89 km | 04:36:24 | 01:55:12 | 22.92 km/h | +17:47 (148.) ● | +17:27 (1077.) ● | +15:21 (1409.) ● |
Bike | 89 km | 04:36:24 | 04:02:04 | 22.06 km/h | +38:57 (151.) ● | +39:21 (1102.) ● | +35:09 (1445.) ● |
Transition | 04:43:31 | 00:07:07 | - | +02:25 (148.) ● | +02:36 (1089.) ● | +02:36 (1477.) ● | |
Run | 0.7 km | 04:47:58 | 00:04:27 | 06:21 min/km | +00:39 (137.) ● | +00:45 (1040.) ● | +00:42 (1390.) ● |
Run | 5.9 km | 05:43:41 | 00:55:43 | 10:42 min/km | +22:57 (161.) ● | +23:45 (1192.) ● | +23:19 (1616.) ● |
Run | 11.2 km | 06:25:13 | 00:41:32 | 07:50 min/km | +08:58 (146.) ● | +09:32 (1106.) ● | +09:17 (1495.) ● |
Run | 16.3 km | 07:12:04 | 00:46:51 | 09:11 min/km | +10:10 (150.) ● | +10:40 (1112.) ● | +10:29 (1510.) ● |
Run | 20.9 km | 07:51:37 | 00:39:33 | 08:35 min/km | +09:12 (149.) ● | +09:45 (1115.) ● | +09:41 (1517.) ● |
Run | 20.9 km | 07:51:37 | 03:08:06 | 09:00 min/km | +51:56 (159.) ● | +54:27 (1175.) ● | +53:28 (1595.) ● |
Total | 111.1 km | 07:51:37 | 07:51:37 | 14.13 km/h | +01:35:40 (158.) ● | +01:39:50 (1177.) ● | +01:34:31 (1561.) ● |