Tyrone Roux -
Ironman 70.3 South Africa 2019
Quick facts
600/502/75All/Gender/AG
M30-34Age group
117Bib number
South AfricaNationality
23:45 | 3:06:33 | 2:19:38 | 5:57:21 |
Compare Tyrone Roux with other athletes!
117 Roux
634 Bursey ×
59 Green ×
748 Theron ×
751 Thomson ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:23:45 | 00:23:45 | 01:58 min/100m | +00:14 (103.) ● | -00:35 (594.) ● | -00:46 (752.) ● |
Transition | 00:27:47 | 00:04:02 | - | -02:21 (32.) ● | -02:32 (176.) ● | -02:29 (223.) ● | |
Bike | 45 km | 02:06:26 | 01:38:39 | 27.37 km/h | -05:31 (67.) ● | -06:19 (409.) ● | -08:25 (468.) ● |
Bike | 89 km | 03:34:20 | 01:27:54 | 30.03 km/h | -10:27 (35.) ● | -09:51 (257.) ● | -11:57 (280.) ● |
Bike | 89 km | 03:34:20 | 03:06:33 | 28.63 km/h | -15:58 (51.) ● | -16:10 (335.) ● | -20:22 (376.) ● |
Transition | 03:37:43 | 00:03:23 | - | -01:00 (64.) ● | -01:08 (373.) ● | -01:08 (509.) ● | |
Run | 0.7 km | 03:41:13 | 00:03:30 | 05:00 min/km | -00:06 (89.) ● | -00:12 (509.) ● | -00:15 (632.) ● |
Run | 5.9 km | 04:12:48 | 00:31:35 | 06:04 min/km | -00:07 (96.) ● | -00:23 (606.) ● | -00:49 (769.) ● |
Run | 11.2 km | 04:46:45 | 00:33:57 | 06:24 min/km | +01:40 (122.) ● | +01:57 (776.) ● | +01:42 (1033.) ● |
Run | 16.3 km | 05:25:09 | 00:38:24 | 07:31 min/km | +02:09 (111.) ● | +02:13 (740.) ● | +02:02 (998.) ● |
Run | 20.9 km | 05:57:21 | 00:32:12 | 07:00 min/km | +02:16 (120.) ● | +02:24 (806.) ● | +02:20 (1098.) ● |
Run | 20.9 km | 05:57:21 | 02:19:38 | 06:40 min/km | +05:52 (113.) ● | +05:59 (734.) ● | +05:00 (980.) ● |
Total | 111.1 km | 05:57:21 | 05:57:21 | 18.65 km/h | -13:13 (75.) ● | -14:26 (502.) ● | -19:45 (600.) ● |