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Damian Jones -
Ironman 70.3 South Africa 2019

Quick facts

223/199/25All/Gender/AG

M45-49Age group

1174Bib number

South AfricaNationality


20:21	3:04:22	1:46:01	5:17:39

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Compare Damian Jones with other athletes!

1174 Jones

172 Venter ×

90 Sassen ×

348 Dowie ×

1112 Bester ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.2 km	00:20:21	00:20:21	01:41 min/100m	-04:56 (16.) ●	-03:59 (194.) ●	-04:10 (237.) ●
Transition		00:24:12	00:03:51	-	-02:50 (15.) ●	-02:43 (143.) ●	-02:40 (183.) ●
Bike	45 km	01:57:25	01:33:13	28.96 km/h	-12:29 (36.) ●	-11:45 (270.) ●	-13:51 (300.) ●
Bike	89 km	03:28:34	01:31:09	28.96 km/h	-06:16 (54.) ●	-06:36 (396.) ●	-08:42 (442.) ●
Bike	89 km	03:28:34	03:04:22	28.96 km/h	-18:45 (39.) ●	-18:21 (301.) ●	-22:33 (331.) ●
Transition		03:31:38	00:03:04	-	-01:38 (28.) ●	-01:27 (298.) ●	-01:27 (411.) ●
Run	0.7 km	03:34:43	00:03:05	04:24 min/km	-00:43 (20.) ●	-00:37 (212.) ●	-00:40 (241.) ●
Run	5.9 km	04:01:27	00:26:44	05:08 min/km	-06:02 (20.) ●	-05:14 (210.) ●	-05:40 (243.) ●
Run	11.2 km	04:27:19	00:25:52	04:52 min/km	-06:42 (19.) ●	-06:08 (185.) ●	-06:23 (217.) ●
Run	16.3 km	04:55:13	00:27:54	05:28 min/km	-08:47 (16.) ●	-08:17 (143.) ●	-08:28 (168.) ●
Run	20.9 km	05:17:39	00:22:26	04:52 min/km	-07:55 (14.) ●	-07:22 (124.) ●	-07:26 (147.) ●
Run	20.9 km	05:17:39	01:46:01	05:04 min/km	-30:09 (18.) ●	-27:38 (156.) ●	-28:37 (183.) ●
Total	111.1 km	05:17:39	05:17:39	20.99 km/h	-58:18 (25.) ●	-54:08 (199.) ●	-59:27 (223.) ●

Ovr	Gen	Div	Name	#	AG
191	171	20	Zolile Mhlahlo	1199	M45-49	South Africa	00:28:14	03:01:28	01:33:58	05:13:39
200	180	21	Daniel Bloch	1116	M45-49	Switzerland	00:21:21	02:54:36	01:51:02	05:15:49
209	189	22	John Parent	1208	M45-49	South Africa	00:20:33	02:52:57	01:52:55	05:16:22
216	194	23	Marius Venter	172	M45-49	South Africa	00:23:08	02:46:18	02:00:42	05:17:05
221	198	24	Rami Sassen	90	M45-49	South Africa	00:20:04	03:00:24	01:51:38	05:17:29
223	199	25	Damian Jones	1174	M45-49	South Africa	00:20:21	03:04:22	01:46:01	05:17:39
231	205	26	Martin Dowie	348	M45-49	South Africa	00:25:28	02:55:25	01:49:12	05:18:50
250	220	27	Roger Bester	1112	M45-49	South Africa	00:20:31	02:56:12	01:56:59	05:22:21
255	223	28	Nick Chapman	169	M45-49	South Africa	00:21:43	03:03:07	01:51:35	05:23:27
262	230	29	Chris Esterhuyse	1151	M45-49	South Africa	00:22:59	02:52:35	01:57:11	05:24:03

All Results

Statistics: Ironman 70.3 South Africa 2019

Results: Ironman 70.3 South Africa 2019

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