Justin Brandan Kightley -
Ironman 70.3 South Africa 2019
Quick facts
779/633/77All/Gender/AG
M45-49Age group
1178Bib number
South AfricaNationality
20:36 | 3:31:36 | 2:12:08 | 6:14:44 |
Compare Justin Brandan Kightley with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:20:36 | 00:20:36 | 01:43 min/100m | -04:41 (21.) ● | -03:44 (220.) ● | -03:55 (272.) ● |
Transition | 00:26:52 | 00:06:16 | - | -00:25 (73.) ● | -00:18 (563.) ● | -00:15 (767.) ● | |
Bike | 45 km | 02:17:41 | 01:50:49 | 24.36 km/h | +05:07 (103.) ● | +05:51 (769.) ● | +03:45 (973.) ● |
Bike | 89 km | 03:58:28 | 01:40:47 | 26.19 km/h | +03:22 (106.) ● | +03:02 (738.) ● | +00:56 (897.) ● |
Bike | 89 km | 03:58:28 | 03:31:36 | 25.24 km/h | +08:29 (100.) ● | +08:53 (748.) ● | +04:41 (932.) ● |
Transition | 04:02:36 | 00:04:08 | - | -00:34 (70.) ● | -00:23 (573.) ● | -00:23 (776.) ● | |
Run | 0.7 km | 04:06:13 | 00:03:37 | 05:10 min/km | -00:11 (77.) ● | -00:05 (616.) ● | -00:08 (776.) ● |
Run | 5.9 km | 04:37:44 | 00:31:31 | 06:03 min/km | -01:15 (76.) ● | -00:27 (602.) ● | -00:53 (764.) ● |
Run | 11.2 km | 05:08:38 | 00:30:54 | 05:49 min/km | -01:40 (73.) ● | -01:06 (556.) ● | -01:21 (709.) ● |
Run | 16.3 km | 05:44:16 | 00:35:38 | 06:59 min/km | -01:03 (76.) ● | -00:33 (585.) ● | -00:44 (768.) ● |
Run | 20.9 km | 06:14:44 | 00:30:28 | 06:37 min/km | +00:07 (89.) ● | +00:40 (679.) ● | +00:36 (917.) ● |
Run | 20.9 km | 06:14:44 | 02:12:08 | 06:19 min/km | -04:02 (77.) ● | -01:31 (608.) ● | -02:30 (794.) ● |
Total | 111.1 km | 06:14:44 | 06:14:44 | 17.79 km/h | -01:13 (77.) ● | +02:57 (633.) ● | -02:22 (779.) ● |