Benjamin Kilian -
Ironman 70.3 South Africa 2019
Quick facts
156/141/14All/Gender/AG
M45-49Age group
1179Bib number
South AfricaNationality
19:19 | 2:48:44 | 1:52:46 | 5:08:12 |
Compare Benjamin Kilian with other athletes!
1179 Kilian
87 Gie ×
1189 Louw ×
1221 Sprink ×
344 Lue ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:19:19 | 00:19:19 | 01:36 min/100m | -05:58 (9.) ● | -05:01 (110.) ● | -05:12 (133.) ● |
Transition | 00:22:38 | 00:03:19 | - | -03:22 (3.) ● | -03:15 (58.) ● | -03:12 (66.) ● | |
Bike | 45 km | 01:47:57 | 01:25:19 | 31.65 km/h | -20:23 (15.) ● | -19:39 (106.) ● | -21:45 (113.) ● |
Bike | 89 km | 03:11:22 | 01:23:25 | 31.65 km/h | -14:00 (17.) ● | -14:20 (118.) ● | -16:26 (126.) ● |
Bike | 89 km | 03:11:22 | 02:48:44 | 31.65 km/h | -34:23 (15.) ● | -33:59 (108.) ● | -38:11 (116.) ● |
Transition | 03:15:26 | 00:04:04 | - | -00:38 (67.) ● | -00:27 (552.) ● | -00:27 (747.) ● | |
Run | 0.7 km | 03:18:39 | 00:03:13 | 04:35 min/km | -00:35 (29.) ● | -00:29 (285.) ● | -00:32 (339.) ● |
Run | 5.9 km | 03:46:11 | 00:27:32 | 05:17 min/km | -05:14 (32.) ● | -04:26 (263.) ● | -04:52 (311.) ● |
Run | 11.2 km | 04:13:19 | 00:27:08 | 05:07 min/km | -05:26 (29.) ● | -04:52 (268.) ● | -05:07 (324.) ● |
Run | 16.3 km | 04:43:24 | 00:30:05 | 05:53 min/km | -06:36 (29.) ● | -06:06 (248.) ● | -06:17 (299.) ● |
Run | 20.9 km | 05:08:12 | 00:24:48 | 05:23 min/km | -05:33 (30.) ● | -05:00 (260.) ● | -05:04 (325.) ● |
Run | 20.9 km | 05:08:12 | 01:52:46 | 05:23 min/km | -23:24 (29.) ● | -20:53 (254.) ● | -21:52 (308.) ● |
Total | 111.1 km | 05:08:12 | 05:08:12 | 21.63 km/h | -01:07:45 (14.) ● | -01:03:35 (141.) ● | -01:08:54 (156.) ● |