aidiagnostics

Ad

Michal Kotze -
Ironman 70.3 South Africa 2019

Quick facts

531/452/60All/Gender/AG

M45-49Age group

1180Bib number

South AfricaNationality


29:01	3:11:44	1:59:59	5:51:31

aidiagnostics

Ad

Compare Michal Kotze with other athletes!

1180 Kotze

1121 Brits ×

171 Palmer ×

1874 White ×

1125 Burns ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.2 km	00:29:01	00:29:01	02:25 min/100m	+03:44 (133.) ●	+04:41 (1043.) ●	+04:30 (1408.) ●
Transition		00:36:11	00:07:10	-	+00:29 (99.) ●	+00:36 (746.) ●	+00:39 (1044.) ●
Bike	45 km	02:16:41	01:40:30	26.87 km/h	-05:12 (58.) ●	-04:28 (461.) ●	-06:34 (532.) ●
Bike	89 km	03:47:55	01:31:14	28.94 km/h	-06:11 (55.) ●	-06:31 (400.) ●	-08:37 (447.) ●
Bike	89 km	03:47:55	03:11:44	27.85 km/h	-11:23 (59.) ●	-10:59 (435.) ●	-15:11 (495.) ●
Transition		03:51:32	00:03:37	-	-01:05 (51.) ●	-00:54 (438.) ●	-00:54 (593.) ●
Run	0.7 km	03:54:55	00:03:23	04:50 min/km	-00:25 (49.) ●	-00:19 (415.) ●	-00:22 (505.) ●
Run	5.9 km	04:23:24	00:28:29	05:28 min/km	-04:17 (39.) ●	-03:29 (332.) ●	-03:55 (402.) ●
Run	11.2 km	04:51:57	00:28:33	05:23 min/km	-04:01 (44.) ●	-03:27 (366.) ●	-03:42 (460.) ●
Run	16.3 km	05:23:46	00:31:49	06:14 min/km	-04:52 (41.) ●	-04:22 (343.) ●	-04:33 (435.) ●
Run	20.9 km	05:51:31	00:27:45	06:01 min/km	-02:36 (60.) ●	-02:03 (484.) ●	-02:07 (633.) ●
Run	20.9 km	05:51:31	01:59:59	05:44 min/km	-16:11 (45.) ●	-13:40 (370.) ●	-14:39 (466.) ●
Total	111.1 km	05:51:31	05:51:31	18.96 km/h	-24:26 (60.) ●	-20:16 (452.) ●	-25:35 (531.) ●

Ovr	Gen	Div	Name	#	AG
508	435	55	Derek Minnie	1200	M45-49	South Africa	00:25:53	03:11:57	01:57:48	05:49:11
510	437	56	Schalk Barnard	161	M45-49	South Africa	00:22:43	03:09:38	02:06:10	05:49:42
511	438	57	Chris VAN Der Walt	1238	M45-49	South Africa	00:23:28	03:06:12	02:10:42	05:49:43
516	440	58	Henri Brits	1121	M45-49	South Africa	00:26:29	03:06:37	02:06:27	05:49:57
517	441	59	David Palmer	171	M45-49	South Africa	00:27:39	03:10:05	02:02:30	05:49:59
531	452	60	Michal Kotze	1180	M45-49	South Africa	00:29:01	03:11:44	01:59:59	05:51:31
545	464	61	Shane White	1874	M45-49	South Africa	00:23:01	03:06:42	02:08:39	05:53:07
550	468	62	John Burns	1125	M45-49	South Africa	00:24:10	03:15:52	02:01:46	05:53:31
579	490	63	Cornel Botha	91	M45-49	South Africa	00:24:13	03:10:02	02:11:53	05:55:47
598	500	64	Jason VAN Der Poel	1237	M45-49	South Africa	00:21:20	03:18:06	02:08:20	05:57:17

All Results

Statistics: Ironman 70.3 South Africa 2019

Results: Ironman 70.3 South Africa 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read