Bernard Lodewyk -
Ironman 70.3 South Africa 2019

  Quick facts

1498/1136/149All/Gender/AG

M45-49Age group

1188Bib number

South AfricaNationality

20:554:11:052:53:40 7:37:23

  Compare Bernard Lodewyk with other athletes!

1188 Lodewyk
1848 Ellis × 
375 Price × 
1247 VAN Zyl × 
1171 Janse VAN Rensburg × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.2 km 00:20:55 00:20:5501:44 min/100m-04:22 (24.) -03:25 (251.) -03:36 (310.)
Transition 00:25:05 00:04:10 - -02:31 (20.) -02:24 (198.) -02:21 (252.)
Bike45 km 02:39:39 02:14:3420.06 km/h+28:52 (157.) +29:36 (1168.) +27:30 (1563.)
Bike89 km 04:36:10 01:56:3122.66 km/h+19:06 (150.) +18:46 (1090.) +16:40 (1431.)
Bike89 km 04:36:10 04:11:0521.27 km/h+47:58 (156.) +48:22 (1153.) +44:10 (1526.)
Transition 04:43:43 00:07:33 - +02:51 (151.) +03:02 (1118.) +03:02 (1514.)
Run0.7 km 04:48:40 00:04:5707:04 min/km+01:09 (152.) +01:15 (1134.) +01:12 (1528.)
Run5.9 km 05:32:55 00:44:1508:30 min/km+11:29 (153.) +12:17 (1161.) +11:51 (1566.)
Run11.2 km 06:14:33 00:41:3807:51 min/km+09:04 (148.) +09:38 (1110.) +09:23 (1500.)
Run16.3 km 06:59:49 00:45:1608:52 min/km+08:35 (145.) +09:05 (1071.) +08:54 (1447.)
Run20.9 km 07:37:23 00:37:3408:10 min/km+07:13 (141.) +07:46 (1055.) +07:42 (1442.)
Run20.9 km 07:37:23 02:53:4008:18 min/km+37:30 (148.) +40:01 (1115.) +39:02 (1508.)
Total 111.1 km 07:37:23 07:37:2314.57 km/h+01:21:26 (149.) +01:25:36 (1136.) +01:20:17 (1498.)

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