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Cobus Louw -
Ironman 70.3 South Africa 2019

Quick facts

154/139/13All/Gender/AG

M45-49Age group

1189Bib number

South AfricaNationality


24:45	2:57:32	1:38:38	5:07:51

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Compare Cobus Louw with other athletes!

1189 Louw

1169 Hutcheon ×

87 Gie ×

1179 Kilian ×

1221 Sprink ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.2 km	00:24:45	00:24:45	02:03 min/100m	-00:32 (88.) ●	+00:25 (724.) ●	+00:14 (935.) ●
Transition		00:29:13	00:04:28	-	-02:13 (27.) ●	-02:06 (248.) ●	-02:03 (324.) ●
Bike	45 km	01:58:59	01:29:46	30.08 km/h	-15:56 (25.) ●	-15:12 (201.) ●	-17:18 (222.) ●
Bike	89 km	03:26:45	01:27:46	30.08 km/h	-09:39 (32.) ●	-09:59 (255.) ●	-12:05 (277.) ●
Bike	89 km	03:26:45	02:57:32	30.08 km/h	-25:35 (26.) ●	-25:11 (211.) ●	-29:23 (232.) ●
Transition		03:29:13	00:02:28	-	-02:14 (14.) ●	-02:03 (171.) ●	-02:03 (230.) ●
Run	0.7 km	03:32:11	00:02:58	04:14 min/km	-00:50 (11.) ●	-00:44 (141.) ●	-00:47 (162.) ●
Run	5.9 km	03:56:21	00:24:10	04:38 min/km	-08:36 (9.) ●	-07:48 (75.) ●	-08:14 (86.) ●
Run	11.2 km	04:19:48	00:23:27	04:25 min/km	-09:07 (8.) ●	-08:33 (77.) ●	-08:48 (88.) ●
Run	16.3 km	04:45:42	00:25:54	05:04 min/km	-10:47 (8.) ●	-10:17 (73.) ●	-10:28 (85.) ●
Run	20.9 km	05:07:51	00:22:09	04:48 min/km	-08:12 (13.) ●	-07:39 (110.) ●	-07:43 (132.) ●
Run	20.9 km	05:07:51	01:38:38	04:43 min/km	-37:32 (8.) ●	-35:01 (83.) ●	-36:00 (96.) ●
Total	111.1 km	05:07:51	05:07:51	21.65 km/h	-01:08:06 (13.) ●	-01:03:56 (139.) ●	-01:09:15 (154.) ●

Ovr	Gen	Div	Name	#	AG
96	88	8	Alexey Panfilov	43	M45-49	South Africa	00:20:08	02:42:08	01:45:50	04:54:39
122	110	9	Andi Gote	167	M45-49	Germany	00:22:13	02:44:31	01:46:26	05:01:04
126	114	10	Craig Read	1213	M45-49	South Africa	00:17:59	02:47:10	01:49:20	05:02:30
128	115	11	Kevin Hutcheon	1169	M45-49	South Africa	00:22:33	02:44:39	01:50:25	05:03:25
148	133	12	Bruce Gie	87	M45-49	South Africa	00:19:58	02:48:22	01:52:13	05:06:32
154	139	13	Cobus Louw	1189	M45-49	South Africa	00:24:45	02:57:32	01:38:38	05:07:51
156	141	14	Benjamin Kilian	1179	M45-49	South Africa	00:19:19	02:48:44	01:52:46	05:08:12
157	142	15	Elmar Sprink	1221	M45-49	Germany	00:22:51	02:52:14	01:44:11	05:08:24
166	151	16	Che Lue	344	M45-49	South Africa	00:23:59	02:51:11	01:45:48	05:09:57
169	153	17	Michael Vorster	1252	M45-49	South Africa	00:22:34	02:42:02	01:56:00	05:10:17

All Results

Statistics: Ironman 70.3 South Africa 2019

Results: Ironman 70.3 South Africa 2019

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