aidiagnostics

Ad

Timothy Barrow -
Ironman 70.3 South Africa 2019

Quick facts

147/132/24All/Gender/AG

M30-34Age group

119Bib number

South AfricaNationality


21:20	2:55:35	1:42:52	5:05:50

aidiagnostics

Ad

Compare Timothy Barrow with other athletes!

119 Barrow

645 Doe ×

65 Davis ×

1926 Anso Supervia ×

769 VAN Zyl ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.2 km	00:21:20	00:21:20	01:46 min/100m	-02:11 (55.) ●	-03:00 (296.) ●	-03:11 (368.) ●
Transition		00:25:41	00:04:21	-	-02:02 (42.) ●	-02:13 (230.) ●	-02:10 (295.) ●
Bike	45 km	01:54:28	01:28:47	30.41 km/h	-15:23 (26.) ●	-16:11 (174.) ●	-18:17 (188.) ●
Bike	89 km	03:21:16	01:26:48	30.41 km/h	-11:33 (28.) ●	-10:57 (210.) ●	-13:03 (224.) ●
Bike	89 km	03:21:16	02:55:35	30.41 km/h	-26:56 (26.) ●	-27:08 (180.) ●	-31:20 (194.) ●
Transition		03:22:58	00:01:42	-	-02:41 (6.) ●	-02:49 (25.) ●	-02:49 (29.) ●
Run	0.7 km	03:26:12	00:03:14	04:37 min/km	-00:22 (60.) ●	-00:28 (287.) ●	-00:31 (346.) ●
Run	5.9 km	03:51:29	00:25:17	04:51 min/km	-06:25 (22.) ●	-06:41 (129.) ●	-07:07 (145.) ●
Run	11.2 km	04:16:58	00:25:29	04:48 min/km	-06:48 (30.) ●	-06:31 (156.) ●	-06:46 (185.) ●
Run	16.3 km	04:43:55	00:26:57	05:17 min/km	-09:18 (19.) ●	-09:14 (110.) ●	-09:25 (128.) ●
Run	20.9 km	05:05:50	00:21:55	04:45 min/km	-08:01 (20.) ●	-07:53 (101.) ●	-07:57 (115.) ●
Run	20.9 km	05:05:50	01:42:52	04:55 min/km	-30:54 (25.) ●	-30:47 (121.) ●	-31:46 (139.) ●
Total	111.1 km	05:05:50	05:05:50	21.8 km/h	-01:04:44 (24.) ●	-01:05:57 (132.) ●	-01:11:16 (147.) ●

Ovr	Gen	Div	Name	#	AG
124	112	19	Jono Grant	61	M30-34	South Africa	00:21:02	02:49:55	01:44:08	05:01:42
130	116	20	Luan Fouche	662	M30-34	South Africa	00:22:32	02:49:13	01:42:32	05:03:42
133	119	21	Yusuf Arendse	62	M30-34	South Africa	00:18:11	02:49:27	01:51:20	05:04:37
137	123	22	John Doe	645	M30-34	South Africa	00:20:19	03:00:13	01:38:14	05:05:00
144	129	23	Roy Davis	65	M30-34	South Africa	00:23:26	02:47:17	01:48:38	05:05:42
147	132	24	Timothy Barrow	119	M30-34	South Africa	00:21:20	02:55:35	01:42:52	05:05:50
153	138	25	Hector Anso Supervia	1926	M30-34	Spain	00:23:06	02:57:15	01:40:34	05:07:51
160	145	26	Carel VAN Zyl	769	M30-34	South Africa	00:22:10	02:57:29	01:41:41	05:08:56
163	148	27	Paul Harker	672	M30-34	South Africa	00:23:04	03:01:43	01:36:26	05:09:23
176	158	28	Mauritz Faber	334	M30-34	South Africa	00:19:29	02:47:39	01:56:43	05:11:10

All Results

Statistics: Ironman 70.3 South Africa 2019

Results: Ironman 70.3 South Africa 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read