Richard Lurie -
Ironman 70.3 South Africa 2019
Quick facts
1119/871/116All/Gender/AG
M45-49Age group
1191Bib number
South AfricaNationality
26:27 | 3:11:08 | 2:54:38 | 6:44:19 |
Compare Richard Lurie with other athletes!
1191 Lurie
1168 Humphries ×
1244 VAN Rensburg ×
312 Vosloo ×
1236 VAN Der Merwe ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:26:27 | 00:26:27 | 02:12 min/100m | +01:10 (112.) ● | +02:07 (911.) ● | +01:56 (1199.) ● |
Transition | 00:30:48 | 00:04:21 | - | -02:20 (23.) ● | -02:13 (231.) ● | -02:10 (296.) ● | |
Bike | 45 km | 02:12:10 | 01:41:22 | 26.64 km/h | -04:20 (64.) ● | -03:36 (492.) ● | -05:42 (568.) ● |
Bike | 89 km | 03:41:56 | 01:29:46 | 29.41 km/h | -07:39 (44.) ● | -07:59 (327.) ● | -10:05 (363.) ● |
Bike | 89 km | 03:41:56 | 03:11:08 | 27.94 km/h | -11:59 (57.) ● | -11:35 (423.) ● | -15:47 (481.) ● |
Transition | 03:49:41 | 00:07:45 | - | +03:03 (154.) ● | +03:14 (1128.) ● | +03:14 (1526.) ● | |
Run | 0.7 km | 03:55:50 | 00:06:09 | 08:47 min/km | +02:21 (159.) ● | +02:27 (1184.) ● | +02:24 (1603.) ● |
Run | 5.9 km | 04:37:21 | 00:41:31 | 07:59 min/km | +08:45 (147.) ● | +09:33 (1124.) ● | +09:07 (1511.) ● |
Run | 11.2 km | 05:19:17 | 00:41:56 | 07:54 min/km | +09:22 (151.) ● | +09:56 (1118.) ● | +09:41 (1510.) ● |
Run | 16.3 km | 06:03:48 | 00:44:31 | 08:43 min/km | +07:50 (139.) ● | +08:20 (1047.) ● | +08:09 (1421.) ● |
Run | 20.9 km | 06:44:19 | 00:40:31 | 08:48 min/km | +10:10 (152.) ● | +10:43 (1137.) ● | +10:39 (1550.) ● |
Run | 20.9 km | 06:44:19 | 02:54:38 | 08:21 min/km | +38:28 (152.) ● | +40:59 (1123.) ● | +40:00 (1518.) ● |
Total | 111.1 km | 06:44:19 | 06:44:19 | 16.49 km/h | +28:22 (116.) ● | +32:32 (871.) ● | +27:13 (1119.) ● |