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Zolile Mhlahlo -
Ironman 70.3 South Africa 2019

Quick facts

191/171/20All/Gender/AG

M45-49Age group

1199Bib number

South AfricaNationality


28:14	3:01:28	1:33:58	5:13:39

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Compare Zolile Mhlahlo with other athletes!

1199 Mhlahlo

1117 Boshoff ×

162 Salkow ×

1116 Bloch ×

1208 Parent ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.2 km	00:28:14	00:28:14	02:21 min/100m	+02:57 (130.) ●	+03:54 (1011.) ●	+03:43 (1361.) ●
Transition		00:34:42	00:06:28	-	-00:13 (77.) ●	-00:06 (598.) ●	-00:03 (823.) ●
Bike	45 km	02:08:17	01:33:35	28.85 km/h	-12:07 (37.) ●	-11:23 (277.) ●	-13:29 (308.) ●
Bike	89 km	03:36:10	01:27:53	30.04 km/h	-09:32 (33.) ●	-09:52 (256.) ●	-11:58 (279.) ●
Bike	89 km	03:36:10	03:01:28	29.43 km/h	-21:39 (32.) ●	-21:15 (252.) ●	-25:27 (279.) ●
Transition		03:39:41	00:03:31	-	-01:11 (48.) ●	-01:00 (416.) ●	-01:00 (566.) ●
Run	0.7 km	03:42:23	00:02:42	03:51 min/km	-01:06 (4.) ●	-01:00 (53.) ●	-01:03 (59.) ●
Run	5.9 km	04:06:19	00:23:56	04:36 min/km	-08:50 (7.) ●	-08:02 (66.) ●	-08:28 (76.) ●
Run	11.2 km	04:28:26	00:22:07	04:10 min/km	-10:27 (2.) ●	-09:53 (36.) ●	-10:08 (40.) ●
Run	16.3 km	04:52:54	00:24:28	04:47 min/km	-12:13 (3.) ●	-11:43 (39.) ●	-11:54 (46.) ●
Run	20.9 km	05:13:39	00:20:45	04:30 min/km	-09:36 (6.) ●	-09:03 (58.) ●	-09:07 (67.) ●
Run	20.9 km	05:13:39	01:33:58	04:29 min/km	-42:12 (4.) ●	-39:41 (43.) ●	-40:40 (50.) ●
Total	111.1 km	05:13:39	05:13:39	21.25 km/h	-01:02:18 (20.) ●	-58:08 (171.) ●	-01:03:27 (191.) ●

Ovr	Gen	Div	Name	#	AG
157	142	15	Elmar Sprink	1221	M45-49	Germany	00:22:51	02:52:14	01:44:11	05:08:24
166	151	16	Che Lue	344	M45-49	South Africa	00:23:59	02:51:11	01:45:48	05:09:57
169	153	17	Michael Vorster	1252	M45-49	South Africa	00:22:34	02:42:02	01:56:00	05:10:17
172	156	18	Jacobus Boshoff	1117	M45-49	South Africa	00:25:30	03:01:31	01:34:56	05:10:28
182	163	19	Marc Salkow	162	M45-49	South Africa	00:21:30	02:51:13	01:54:23	05:12:38
191	171	20	Zolile Mhlahlo	1199	M45-49	South Africa	00:28:14	03:01:28	01:33:58	05:13:39
200	180	21	Daniel Bloch	1116	M45-49	Switzerland	00:21:21	02:54:36	01:51:02	05:15:49
209	189	22	John Parent	1208	M45-49	South Africa	00:20:33	02:52:57	01:52:55	05:16:22
216	194	23	Marius Venter	172	M45-49	South Africa	00:23:08	02:46:18	02:00:42	05:17:05
221	198	24	Rami Sassen	90	M45-49	South Africa	00:20:04	03:00:24	01:51:38	05:17:29

All Results

Statistics: Ironman 70.3 South Africa 2019

Results: Ironman 70.3 South Africa 2019

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