Thinus Naude -
Ironman 70.3 South Africa 2019
Quick facts
956/757/97All/Gender/AG
M45-49Age group
1205Bib number
South AfricaNationality
26:18 | 3:36:32 | 2:12:45 | 6:28:34 |
Compare Thinus Naude with other athletes!
1205 Naude
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:26:18 | 00:26:18 | 02:11 min/100m | +01:01 (110.) ● | +01:58 (901.) ● | +01:47 (1184.) ● |
Transition | 00:34:43 | 00:08:25 | - | +01:44 (127.) ● | +01:51 (977.) ● | +01:54 (1352.) ● | |
Bike | 45 km | 02:28:01 | 01:53:18 | 23.83 km/h | +07:36 (113.) ● | +08:20 (848.) ● | +06:14 (1072.) ● |
Bike | 89 km | 04:11:15 | 01:43:14 | 25.57 km/h | +05:49 (117.) ● | +05:29 (823.) ● | +03:23 (1013.) ● |
Bike | 89 km | 04:11:15 | 03:36:32 | 24.66 km/h | +13:25 (115.) ● | +13:49 (823.) ● | +09:37 (1032.) ● |
Transition | 04:15:49 | 00:04:34 | - | -00:08 (86.) ● | +00:03 (687.) ● | +00:03 (928.) ● | |
Run | 0.7 km | 04:19:29 | 00:03:40 | 05:14 min/km | -00:08 (81.) ● | -00:02 (655.) ● | -00:05 (831.) ● |
Run | 5.9 km | 04:51:03 | 00:31:34 | 06:04 min/km | -01:12 (77.) ● | -00:24 (605.) ● | -00:50 (768.) ● |
Run | 11.2 km | 05:22:32 | 00:31:29 | 05:56 min/km | -01:05 (79.) ● | -00:31 (611.) ● | -00:46 (794.) ● |
Run | 16.3 km | 05:59:15 | 00:36:43 | 07:11 min/km | +00:02 (83.) ● | +00:32 (652.) ● | +00:21 (866.) ● |
Run | 20.9 km | 06:28:34 | 00:29:19 | 06:22 min/km | -01:02 (77.) ● | -00:29 (597.) ● | -00:33 (793.) ● |
Run | 20.9 km | 06:28:34 | 02:12:45 | 06:21 min/km | -03:25 (80.) ● | -00:54 (622.) ● | -01:53 (813.) ● |
Total | 111.1 km | 06:28:34 | 06:28:34 | 17.16 km/h | +12:37 (97.) ● | +16:47 (757.) ● | +11:28 (956.) ● |