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Johannes Postma -
Ironman 70.3 South Africa 2019

Quick facts

995/786/102All/Gender/AG

M45-49Age group

1210Bib number

South AfricaNationality


26:46	3:17:58	2:33:02	6:31:59

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Compare Johannes Postma with other athletes!

1210 Postma

1150 Ellis ×

1114 Bishop ×

1256 Williamson ×

1109 Barratt ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.2 km	00:26:46	00:26:46	02:13 min/100m	+01:29 (115.) ●	+02:26 (930.) ●	+02:15 (1232.) ●
Transition		00:35:56	00:09:10	-	+02:29 (140.) ●	+02:36 (1048.) ●	+02:39 (1447.) ●
Bike	45 km	02:21:01	01:45:05	25.69 km/h	-00:37 (75.) ●	+00:07 (606.) ●	-01:59 (722.) ●
Bike	89 km	03:53:54	01:32:53	28.42 km/h	-04:32 (65.) ●	-04:52 (469.) ●	-06:58 (535.) ●
Bike	89 km	03:53:54	03:17:58	26.97 km/h	-05:09 (74.) ●	-04:45 (551.) ●	-08:57 (635.) ●
Transition		03:58:57	00:05:03	-	+00:21 (102.) ●	+00:32 (800.) ●	+00:32 (1090.) ●
Run	0.7 km	04:02:45	00:03:48	05:25 min/km	±00:00 (98.) ●	+00:06 (758.) ●	+00:03 (978.) ●
Run	5.9 km	04:40:28	00:37:43	07:15 min/km	+04:57 (131.) ●	+05:45 (1012.) ●	+05:19 (1347.) ●
Run	11.2 km	05:15:50	00:35:22	06:40 min/km	+02:48 (109.) ●	+03:22 (856.) ●	+03:07 (1149.) ●
Run	16.3 km	05:57:02	00:41:12	08:04 min/km	+04:31 (120.) ●	+05:01 (894.) ●	+04:50 (1219.) ●
Run	20.9 km	06:31:59	00:34:57	07:35 min/km	+04:36 (127.) ●	+05:09 (966.) ●	+05:05 (1320.) ●
Run	20.9 km	06:31:59	02:33:02	07:19 min/km	+16:52 (123.) ●	+19:23 (926.) ●	+18:24 (1252.) ●
Total	111.1 km	06:31:59	06:31:59	17.01 km/h	+16:02 (102.) ●	+20:12 (786.) ●	+14:53 (995.) ●

Ovr	Gen	Div	Name	#	AG
956	757	97	Thinus Naude	1205	M45-49	South Africa	00:26:18	03:36:32	02:12:45	06:28:34
975	773	98	Shaun Rosenberg	165	M45-49	South Africa	00:22:51	03:10:48	02:44:42	06:29:56
978	775	99	Ettienne Marx	1857	M45-49	South Africa	00:25:20	03:24:18	02:26:19	06:30:05
981	776	100	Shane Ellis	1150	M45-49	South Africa	00:23:25	03:24:25	02:33:08	06:30:29
982	777	101	Charles Bishop	1114	M45-49	South Africa	00:22:41	03:41:29	02:16:03	06:30:30
995	786	102	Johannes Postma	1210	M45-49	South Africa	00:26:46	03:17:58	02:33:02	06:31:59
998	788	103	John Williamson	1256	M45-49	South Africa	00:22:23	03:25:52	02:29:53	06:32:28
1003	791	104	Clint Barratt	1109	M45-49	South Africa	00:22:27	03:22:59	02:36:21	06:32:47
1012	798	105	Justin Jon Nielson Gemmill	1156	M45-49	South Africa	00:24:59	03:36:24	02:20:29	06:34:02
1013	799	106	Tertius Steyn	358	M45-49	South Africa	00:25:45	03:38:22	02:18:43	06:34:21

All Results

Statistics: Ironman 70.3 South Africa 2019

Results: Ironman 70.3 South Africa 2019

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