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Collen Rautenbach -
Ironman 70.3 South Africa 2019

Quick facts

456/391/49All/Gender/AG

M45-49Age group

1212Bib number

South AfricaNationality


23:27	3:02:55	2:09:08	5:44:27

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Compare Collen Rautenbach with other athletes!

1212 Rautenbach

1226 Steyn ×

1157 Gericke ×

1113 Bird ×

1152 Flemington ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.2 km	00:23:27	00:23:27	01:57 min/100m	-01:50 (65.) ●	-00:53 (551.) ●	-01:04 (699.) ●
Transition		00:28:34	00:05:07	-	-01:34 (43.) ●	-01:27 (342.) ●	-01:24 (451.) ●
Bike	45 km	02:05:28	01:36:54	27.86 km/h	-08:48 (45.) ●	-08:04 (354.) ●	-10:10 (401.) ●
Bike	89 km	03:31:29	01:26:01	30.69 km/h	-11:24 (23.) ●	-11:44 (183.) ●	-13:50 (195.) ●
Bike	89 km	03:31:29	03:02:55	29.19 km/h	-20:12 (37.) ●	-19:48 (272.) ●	-24:00 (301.) ●
Transition		03:35:19	00:03:50	-	-00:52 (58.) ●	-00:41 (489.) ●	-00:41 (668.) ●
Run	0.7 km	03:38:59	00:03:40	05:14 min/km	-00:08 (82.) ●	-00:02 (656.) ●	-00:05 (832.) ●
Run	5.9 km	04:10:29	00:31:30	06:03 min/km	-01:16 (75.) ●	-00:28 (599.) ●	-00:54 (761.) ●
Run	11.2 km	04:43:07	00:32:38	06:09 min/km	+00:04 (91.) ●	+00:38 (694.) ●	+00:23 (912.) ●
Run	16.3 km	05:18:09	00:35:02	06:52 min/km	-01:39 (70.) ●	-01:09 (537.) ●	-01:20 (701.) ●
Run	20.9 km	05:44:27	00:26:18	05:43 min/km	-04:03 (42.) ●	-03:30 (365.) ●	-03:34 (470.) ●
Run	20.9 km	05:44:27	02:09:08	06:10 min/km	-07:02 (69.) ●	-04:31 (529.) ●	-05:30 (680.) ●
Total	111.1 km	05:44:27	05:44:27	19.35 km/h	-31:30 (49.) ●	-27:20 (391.) ●	-32:39 (456.) ●

Ovr	Gen	Div	Name	#	AG
434	373	44	Henry VAN Niekerk	1243	M45-49	South Africa	00:21:52	03:13:30	01:58:32	05:42:28
435	374	45	Elbe Strydom	1228	M45-49	South Africa	00:23:16	02:59:39	02:11:59	05:42:42
437	376	46	Morne Lombard	310	M45-49	South Africa	00:22:55	03:01:47	02:08:07	05:42:45
441	379	47	Anton Steyn	1226	M45-49	South Africa	00:22:55	03:14:32	01:56:48	05:43:03
447	384	48	Morne Gericke	1157	M45-49	South Africa	00:22:48	03:09:27	02:03:28	05:43:37
456	391	49	Collen Rautenbach	1212	M45-49	South Africa	00:23:27	03:02:55	02:09:08	05:44:27
457	392	50	Nigel Bird	1113	M45-49	South Africa	00:22:34	03:09:39	02:01:09	05:44:28
461	395	51	Spurgeon Flemington	1152	M45-49	South Africa	00:20:30	03:30:13	01:44:52	05:44:43
462	396	52	Quentin Leech	1817	M45-49	South Africa	00:22:01	03:11:58	02:01:42	05:44:49
463	397	53	Pieter DE La Rey	1138	M45-49	South Africa	00:22:45	03:07:20	02:04:56	05:44:54

All Results

Statistics: Ironman 70.3 South Africa 2019

Results: Ironman 70.3 South Africa 2019

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