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Gavin Sheldon -
Ironman 70.3 South Africa 2019

Quick facts

1266/979/130All/Gender/AG

M45-49Age group

1217Bib number

South AfricaNationality


22:53	3:53:34	2:29:50	7:00:24

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Compare Gavin Sheldon with other athletes!

1217 Sheldon

1253 Walker ×

1149 Ekkerd ×

1128 Canham ×

1136 Day ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.2 km	00:22:53	00:22:53	01:54 min/100m	-02:24 (53.) ●	-01:27 (481.) ●	-01:38 (602.) ●
Transition		00:30:35	00:07:42	-	+01:01 (110.) ●	+01:08 (844.) ●	+01:11 (1177.) ●
Bike	45 km	02:34:18	02:03:43	21.82 km/h	+18:01 (144.) ●	+18:45 (1072.) ●	+16:39 (1407.) ●
Bike	89 km	04:24:09	01:49:51	24.03 km/h	+12:26 (138.) ●	+12:06 (998.) ●	+10:00 (1281.) ●
Bike	89 km	04:24:09	03:53:34	22.86 km/h	+30:27 (139.) ●	+30:51 (1038.) ●	+26:39 (1350.) ●
Transition		04:30:34	00:06:25	-	+01:43 (134.) ●	+01:54 (1022.) ●	+01:54 (1381.) ●
Run	0.7 km	04:34:16	00:03:42	05:17 min/km	-00:06 (87.) ●	±00:00 (686.) ●	-00:03 (873.) ●
Run	5.9 km	05:09:00	00:34:44	06:40 min/km	+01:58 (111.) ●	+02:46 (848.) ●	+02:20 (1117.) ●
Run	11.2 km	05:44:57	00:35:57	06:46 min/km	+03:23 (113.) ●	+03:57 (883.) ●	+03:42 (1195.) ●
Run	16.3 km	06:26:46	00:41:49	08:11 min/km	+05:08 (127.) ●	+05:38 (937.) ●	+05:27 (1275.) ●
Run	20.9 km	07:00:24	00:33:38	07:18 min/km	+03:17 (118.) ●	+03:50 (897.) ●	+03:46 (1225.) ●
Run	20.9 km	07:00:24	02:29:50	07:10 min/km	+13:40 (114.) ●	+16:11 (880.) ●	+15:12 (1190.) ●
Total	111.1 km	07:00:24	07:00:24	15.86 km/h	+44:27 (130.) ●	+48:37 (979.) ●	+43:18 (1266.) ●

Ovr	Gen	Div	Name	#	AG
1207	939	125	Paul Groenewald	1163	M45-49	South Africa	00:25:06	03:56:54	02:16:09	06:54:12
1224	950	126	Wayne Galant	1155	M45-49	South Africa	00:33:36	03:43:21	02:25:53	06:55:25
1230	954	127	Michal Wentzel Muller	1201	M45-49	South Africa	00:24:07	03:41:17	02:34:49	06:55:58
1241	960	128	Michael Walker	1253	M45-49	South Africa	00:25:21	03:38:12	02:37:59	06:57:42
1265	978	129	Jaco Ekkerd	1149	M45-49	South Africa	00:30:10	03:47:37	02:34:04	07:00:21
1266	979	130	Gavin Sheldon	1217	M45-49	South Africa	00:22:53	03:53:34	02:29:50	07:00:24
1267	980	131	Lee Canham	1128	M45-49	South Africa	00:26:03	03:32:05	02:48:30	07:00:32
1282	991	132	Richard Day	1136	M45-49	South Africa	00:34:48	03:41:39	02:32:25	07:02:17
1303	1002	133	Riaan VAN Jaarsveld	1241	M45-49	South Africa	00:27:37	03:44:31	02:36:37	07:03:49
1310	1007	134	John Smith	1219	M45-49	South Africa	00:27:02	03:31:50	02:52:54	07:04:48

All Results

Statistics: Ironman 70.3 South Africa 2019

Results: Ironman 70.3 South Africa 2019

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