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John Smith -
Ironman 70.3 South Africa 2019

Quick facts

1310/1007/134All/Gender/AG

M45-49Age group

1219Bib number

South AfricaNationality


27:02	3:31:50	2:52:54	7:04:48

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Compare John Smith with other athletes!

1219 Smith

1136 Day ×

1241 VAN Jaarsveld ×

351 Wood ×

1160 Greyling ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.2 km	00:27:02	00:27:02	02:15 min/100m	+01:45 (120.) ●	+02:42 (950.) ●	+02:31 (1262.) ●
Transition		00:35:12	00:08:10	-	+01:29 (123.) ●	+01:36 (938.) ●	+01:39 (1301.) ●
Bike	45 km	02:27:30	01:52:18	24.04 km/h	+06:36 (110.) ●	+07:20 (813.) ●	+05:14 (1029.) ●
Bike	89 km	04:07:02	01:39:32	26.52 km/h	+02:07 (98.) ●	+01:47 (701.) ●	-00:19 (837.) ●
Bike	89 km	04:07:02	03:31:50	25.21 km/h	+08:43 (102.) ●	+09:07 (752.) ●	+04:55 (936.) ●
Transition		04:11:54	00:04:52	-	+00:10 (92.) ●	+00:21 (751.) ●	+00:21 (1026.) ●
Run	0.7 km	04:16:42	00:04:48	06:51 min/km	+01:00 (147.) ●	+01:06 (1110.) ●	+01:03 (1497.) ●
Run	5.9 km	04:59:07	00:42:25	08:09 min/km	+09:39 (150.) ●	+10:27 (1135.) ●	+10:01 (1525.) ●
Run	11.2 km	05:40:26	00:41:19	07:47 min/km	+08:45 (145.) ●	+09:19 (1101.) ●	+09:04 (1488.) ●
Run	16.3 km	06:28:03	00:47:37	09:20 min/km	+10:56 (153.) ●	+11:26 (1124.) ●	+11:15 (1527.) ●
Run	20.9 km	07:04:48	00:36:45	07:59 min/km	+06:24 (135.) ●	+06:57 (1031.) ●	+06:53 (1415.) ●
Run	20.9 km	07:04:48	02:52:54	08:16 min/km	+36:44 (147.) ●	+39:15 (1111.) ●	+38:16 (1503.) ●
Total	111.1 km	07:04:48	07:04:48	15.69 km/h	+48:51 (134.) ●	+53:01 (1007.) ●	+47:42 (1310.) ●

Ovr	Gen	Div	Name	#	AG
1265	978	129	Jaco Ekkerd	1149	M45-49	South Africa	00:30:10	03:47:37	02:34:04	07:00:21
1266	979	130	Gavin Sheldon	1217	M45-49	South Africa	00:22:53	03:53:34	02:29:50	07:00:24
1267	980	131	Lee Canham	1128	M45-49	South Africa	00:26:03	03:32:05	02:48:30	07:00:32
1282	991	132	Richard Day	1136	M45-49	South Africa	00:34:48	03:41:39	02:32:25	07:02:17
1303	1002	133	Riaan VAN Jaarsveld	1241	M45-49	South Africa	00:27:37	03:44:31	02:36:37	07:03:49
1310	1007	134	John Smith	1219	M45-49	South Africa	00:27:02	03:31:50	02:52:54	07:04:48
1319	1015	135	Craig Wood	351	M45-49	South Africa	00:24:56	03:39:21	02:46:56	07:05:59
1355	1041	136	Pierre Greyling	1160	M45-49	South Africa	00:29:20	03:53:48	02:35:49	07:11:48
1361	1044	137	Lance Coertzen	1132	M45-49	South Africa	00:27:18	04:00:12	02:30:52	07:12:32
1378	1058	138	Tyrone Wicombe	1255	M45-49	South Africa	00:29:29	04:03:34	02:28:30	07:13:54

All Results

Statistics: Ironman 70.3 South Africa 2019

Results: Ironman 70.3 South Africa 2019

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