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Elmar Sprink -
Ironman 70.3 South Africa 2019

Quick facts

157/142/15All/Gender/AG

M45-49Age group

1221Bib number

GermanyNationality


22:51	2:52:14	1:44:11	5:08:24

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Compare Elmar Sprink with other athletes!

1221 Sprink

1189 Louw ×

1179 Kilian ×

344 Lue ×

1252 Vorster ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.2 km	00:22:51	00:22:51	01:54 min/100m	-02:26 (52.) ●	-01:29 (474.) ●	-01:40 (595.) ●
Transition		00:28:44	00:05:53	-	-00:48 (65.) ●	-00:41 (489.) ●	-00:38 (656.) ●
Bike	45 km	01:55:49	01:27:05	31 km/h	-18:37 (18.) ●	-17:53 (133.) ●	-19:59 (143.) ●
Bike	89 km	03:20:58	01:25:09	31 km/h	-12:16 (20.) ●	-12:36 (157.) ●	-14:42 (167.) ●
Bike	89 km	03:20:58	02:52:14	31 km/h	-30:53 (18.) ●	-30:29 (137.) ●	-34:41 (147.) ●
Transition		03:24:13	00:03:15	-	-01:27 (35.) ●	-01:16 (343.) ●	-01:16 (469.) ●
Run	0.7 km	03:27:21	00:03:08	04:28 min/km	-00:40 (24.) ●	-00:34 (242.) ●	-00:37 (279.) ●
Run	5.9 km	03:54:12	00:26:51	05:09 min/km	-05:55 (22.) ●	-05:07 (216.) ●	-05:33 (254.) ●
Run	11.2 km	04:19:41	00:25:29	04:48 min/km	-07:05 (15.) ●	-06:31 (157.) ●	-06:46 (186.) ●
Run	16.3 km	04:46:57	00:27:16	05:20 min/km	-09:25 (13.) ●	-08:55 (117.) ●	-09:06 (136.) ●
Run	20.9 km	05:08:24	00:21:27	04:39 min/km	-08:54 (8.) ●	-08:21 (80.) ●	-08:25 (91.) ●
Run	20.9 km	05:08:24	01:44:11	04:59 min/km	-31:59 (11.) ●	-29:28 (131.) ●	-30:27 (154.) ●
Total	111.1 km	05:08:24	05:08:24	21.61 km/h	-01:07:33 (15.) ●	-01:03:23 (142.) ●	-01:08:42 (157.) ●

Ovr	Gen	Div	Name	#	AG
126	114	10	Craig Read	1213	M45-49	South Africa	00:17:59	02:47:10	01:49:20	05:02:30
128	115	11	Kevin Hutcheon	1169	M45-49	South Africa	00:22:33	02:44:39	01:50:25	05:03:25
148	133	12	Bruce Gie	87	M45-49	South Africa	00:19:58	02:48:22	01:52:13	05:06:32
154	139	13	Cobus Louw	1189	M45-49	South Africa	00:24:45	02:57:32	01:38:38	05:07:51
156	141	14	Benjamin Kilian	1179	M45-49	South Africa	00:19:19	02:48:44	01:52:46	05:08:12
157	142	15	Elmar Sprink	1221	M45-49	Germany	00:22:51	02:52:14	01:44:11	05:08:24
166	151	16	Che Lue	344	M45-49	South Africa	00:23:59	02:51:11	01:45:48	05:09:57
169	153	17	Michael Vorster	1252	M45-49	South Africa	00:22:34	02:42:02	01:56:00	05:10:17
172	156	18	Jacobus Boshoff	1117	M45-49	South Africa	00:25:30	03:01:31	01:34:56	05:10:28
182	163	19	Marc Salkow	162	M45-49	South Africa	00:21:30	02:51:13	01:54:23	05:12:38

All Results

Statistics: Ironman 70.3 South Africa 2019

Results: Ironman 70.3 South Africa 2019

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