Riaan VAN Jaarsveld -
Ironman 70.3 South Africa 2019
Quick facts
1303/1002/133All/Gender/AG
M45-49Age group
1241Bib number
South AfricaNationality
27:37 | 3:44:31 | 2:36:37 | 7:03:49 |
Compare Riaan VAN Jaarsveld with other athletes!
1241 VAN Jaarsveld
1128 Canham ×
1136 Day ×
1219 Smith ×
351 Wood ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:27:37 | 00:27:37 | 02:18 min/100m | +02:20 (126.) ● | +03:17 (983.) ● | +03:06 (1311.) ● |
Transition | 00:36:16 | 00:08:39 | - | +01:58 (132.) ● | +02:05 (1003.) ● | +02:08 (1389.) ● | |
Bike | 45 km | 02:33:28 | 01:57:12 | 23.04 km/h | +11:30 (128.) ● | +12:14 (944.) ● | +10:08 (1210.) ● |
Bike | 89 km | 04:20:47 | 01:47:19 | 24.6 km/h | +09:54 (130.) ● | +09:34 (943.) ● | +07:28 (1183.) ● |
Bike | 89 km | 04:20:47 | 03:44:31 | 23.78 km/h | +21:24 (133.) ● | +21:48 (950.) ● | +17:36 (1205.) ● |
Transition | 04:27:12 | 00:06:25 | - | +01:43 (135.) ● | +01:54 (1023.) ● | +01:54 (1382.) ● | |
Run | 0.7 km | 04:32:03 | 00:04:51 | 06:55 min/km | +01:03 (148.) ● | +01:09 (1120.) ● | +01:06 (1509.) ● |
Run | 5.9 km | 05:10:13 | 00:38:10 | 07:20 min/km | +05:24 (134.) ● | +06:12 (1028.) ● | +05:46 (1373.) ● |
Run | 11.2 km | 05:48:17 | 00:38:04 | 07:10 min/km | +05:30 (133.) ● | +06:04 (997.) ● | +05:49 (1346.) ● |
Run | 16.3 km | 06:29:40 | 00:41:23 | 08:06 min/km | +04:42 (124.) ● | +05:12 (910.) ● | +05:01 (1243.) ● |
Run | 20.9 km | 07:03:49 | 00:34:09 | 07:25 min/km | +03:48 (124.) ● | +04:21 (926.) ● | +04:17 (1264.) ● |
Run | 20.9 km | 07:03:49 | 02:36:37 | 07:29 min/km | +20:27 (131.) ● | +22:58 (977.) ● | +21:59 (1324.) ● |
Total | 111.1 km | 07:03:49 | 07:03:49 | 15.73 km/h | +47:52 (133.) ● | +52:02 (1002.) ● | +46:43 (1303.) ● |