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Gilbert VAN Zyl -
Ironman 70.3 South Africa 2019
Quick facts
1504/1139/150All/Gender/AG
M45-49Age group
1247Bib number
South AfricaNationality
44:40 | 4:11:10 | 2:32:01 | 7:38:31 |
Compare Gilbert VAN Zyl with other athletes!
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:44:40 | 00:44:40 | 03:43 min/100m | +19:23 (160.) ● | +20:20 (1188.) ● | +20:09 (1613.) ● |
Transition | 00:51:17 | 00:06:37 | - | -00:04 (83.) ● | +00:03 (634.) ● | +00:06 (874.) ● | |
Bike | 45 km | 02:58:43 | 02:07:26 | 21.19 km/h | +21:44 (153.) ● | +22:28 (1127.) ● | +20:22 (1487.) ● |
Bike | 89 km | 05:02:27 | 02:03:44 | 21.34 km/h | +26:19 (158.) ● | +25:59 (1164.) ● | +23:53 (1554.) ● |
Bike | 89 km | 05:02:27 | 04:11:10 | 21.26 km/h | +48:03 (157.) ● | +48:27 (1154.) ● | +44:15 (1528.) ● |
Transition | 05:06:30 | 00:04:03 | - | -00:39 (66.) ● | -00:28 (550.) ● | -00:28 (744.) ● | |
Run | 0.7 km | 05:10:12 | 00:03:42 | 05:17 min/km | -00:06 (88.) ● | ±00:00 (687.) ● | -00:03 (874.) ● |
Run | 5.9 km | 05:47:59 | 00:37:47 | 07:15 min/km | +05:01 (132.) ● | +05:49 (1014.) ● | +05:23 (1350.) ● |
Run | 11.2 km | 06:24:27 | 00:36:28 | 06:52 min/km | +03:54 (119.) ● | +04:28 (922.) ● | +04:13 (1245.) ● |
Run | 16.3 km | 07:05:55 | 00:41:28 | 08:07 min/km | +04:47 (125.) ● | +05:17 (914.) ● | +05:06 (1248.) ● |
Run | 20.9 km | 07:38:31 | 00:32:36 | 07:05 min/km | +02:15 (109.) ● | +02:48 (832.) ● | +02:44 (1133.) ● |
Run | 20.9 km | 07:38:31 | 02:32:01 | 07:16 min/km | +15:51 (119.) ● | +18:22 (910.) ● | +17:23 (1232.) ● |
Total | 111.1 km | 07:38:31 | 07:38:31 | 14.54 km/h | +01:22:34 (150.) ● | +01:26:44 (1139.) ● | +01:21:25 (1504.) ● |
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