Steven Wood -
Ironman 70.3 South Africa 2019
Quick facts
1029/811/108All/Gender/AG
M45-49Age group
1258Bib number
South AfricaNationality
20:43 | 3:38:20 | 2:28:20 | 6:35:50 |
Compare Steven Wood with other athletes!
1258 Wood
358 Steyn ×
1220 Snyman ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:20:43 | 00:20:43 | 01:43 min/100m | -04:34 (22.) ● | -03:37 (225.) ● | -03:48 (279.) ● |
Transition | 00:24:54 | 00:04:11 | - | -02:30 (21.) ● | -02:23 (205.) ● | -02:20 (259.) ● | |
Bike | 45 km | 02:22:31 | 01:57:37 | 22.96 km/h | +11:55 (129.) ● | +12:39 (956.) ● | +10:33 (1228.) ● |
Bike | 89 km | 04:03:14 | 01:40:43 | 26.21 km/h | +03:18 (103.) ● | +02:58 (733.) ● | +00:52 (891.) ● |
Bike | 89 km | 04:03:14 | 03:38:20 | 24.46 km/h | +15:13 (121.) ● | +15:37 (851.) ● | +11:25 (1064.) ● |
Transition | 04:07:30 | 00:04:16 | - | -00:26 (74.) ● | -00:15 (606.) ● | -00:15 (824.) ● | |
Run | 0.7 km | 04:11:20 | 00:03:50 | 05:28 min/km | +00:02 (103.) ● | +00:08 (787.) ● | +00:05 (1021.) ● |
Run | 5.9 km | 04:46:42 | 00:35:22 | 06:48 min/km | +02:36 (116.) ● | +03:24 (896.) ● | +02:58 (1182.) ● |
Run | 11.2 km | 05:23:23 | 00:36:41 | 06:55 min/km | +04:07 (125.) ● | +04:41 (936.) ● | +04:26 (1262.) ● |
Run | 16.3 km | 06:02:47 | 00:39:24 | 07:43 min/km | +02:43 (100.) ● | +03:13 (804.) ● | +03:02 (1091.) ● |
Run | 20.9 km | 06:35:50 | 00:33:03 | 07:11 min/km | +02:42 (111.) ● | +03:15 (853.) ● | +03:11 (1169.) ● |
Run | 20.9 km | 06:35:50 | 02:28:20 | 07:05 min/km | +12:10 (107.) ● | +14:41 (864.) ● | +13:42 (1165.) ● |
Total | 111.1 km | 06:35:50 | 06:35:50 | 16.84 km/h | +19:53 (108.) ● | +24:03 (811.) ● | +18:44 (1029.) ● |