Gareth Harrington -
Ironman 70.3 South Africa 2019
Quick facts
43/40/9All/Gender/AG
M35-39Age group
126Bib number
South AfricaNationality
18:32 | 2:42:55 | 1:31:24 | 4:38:27 |
Compare Gareth Harrington with other athletes!
126 Harrington
38 Mofsowitz ×
71 Guerin ×
218 Low ×
141 Schemel ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:18:32 | 00:18:32 | 01:32 min/100m | -06:09 (10.) ● | -05:48 (57.) ● | -05:59 (64.) ● |
Transition | 00:21:45 | 00:03:13 | - | -03:17 (5.) ● | -03:21 (40.) ● | -03:18 (43.) ● | |
Bike | 45 km | 01:44:07 | 01:22:22 | 32.78 km/h | -23:15 (11.) ● | -22:36 (65.) ● | -24:42 (69.) ● |
Bike | 89 km | 03:04:40 | 01:20:33 | 32.77 km/h | -17:52 (13.) ● | -17:12 (69.) ● | -19:18 (74.) ● |
Bike | 89 km | 03:04:40 | 02:42:55 | 32.78 km/h | -41:07 (11.) ● | -39:48 (65.) ● | -44:00 (70.) ● |
Transition | 03:07:03 | 00:02:23 | - | -02:07 (30.) ● | -02:08 (150.) ● | -02:08 (200.) ● | |
Run | 0.7 km | 03:09:47 | 00:02:44 | 03:54 min/km | -00:57 (11.) ● | -00:58 (60.) ● | -01:01 (67.) ● |
Run | 5.9 km | 03:32:25 | 00:22:38 | 04:21 min/km | -09:21 (8.) ● | -09:20 (36.) ● | -09:46 (40.) ● |
Run | 11.2 km | 03:54:34 | 00:22:09 | 04:10 min/km | -09:57 (9.) ● | -09:51 (37.) ● | -10:06 (41.) ● |
Run | 16.3 km | 04:18:46 | 00:24:12 | 04:44 min/km | -12:19 (7.) ● | -11:59 (36.) ● | -12:10 (42.) ● |
Run | 20.9 km | 04:38:27 | 00:19:41 | 04:16 min/km | -10:27 (9.) ● | -10:07 (35.) ● | -10:11 (40.) ● |
Run | 20.9 km | 04:38:27 | 01:31:24 | 04:22 min/km | -43:01 (7.) ● | -42:15 (34.) ● | -43:14 (38.) ● |
Total | 111.1 km | 04:38:27 | 04:38:27 | 23.94 km/h | -01:35:41 (9.) ● | -01:33:20 (40.) ● | -01:38:39 (43.) ● |