Heinrich Bezuidenhout -
Ironman 70.3 South Africa 2019
Quick facts
904/719/57All/Gender/AG
M50-54Age group
1263Bib number
South AfricaNationality
24:49 | 3:21:26 | 2:26:08 | 6:24:26 |
Compare Heinrich Bezuidenhout with other athletes!
1263 Bezuidenhout
1290 Halkerd ×
1295 Johnson ×
1269 Botha ×
1306 Louw ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:24:49 | 00:24:49 | 02:04 min/100m | -00:19 (49.) ● | +00:29 (729.) ● | +00:18 (941.) ● |
Transition | 00:32:00 | 00:07:11 | - | +00:05 (55.) ● | +00:37 (751.) ● | +00:40 (1049.) ● | |
Bike | 45 km | 02:19:18 | 01:47:18 | 25.16 km/h | +00:27 (49.) ● | +02:20 (665.) ● | +00:14 (817.) ● |
Bike | 89 km | 03:53:26 | 01:34:08 | 28.05 km/h | -03:44 (44.) ● | -03:37 (516.) ● | -05:43 (593.) ● |
Bike | 89 km | 03:53:26 | 03:21:26 | 26.51 km/h | -03:17 (48.) ● | -01:17 (606.) ● | -05:29 (709.) ● |
Transition | 03:58:18 | 00:04:52 | - | +00:01 (59.) ● | +00:21 (752.) ● | +00:21 (1027.) ● | |
Run | 0.7 km | 04:03:13 | 00:04:55 | 07:01 min/km | +01:01 (92.) ● | +01:13 (1131.) ● | +01:10 (1523.) ● |
Run | 5.9 km | 04:36:57 | 00:33:44 | 06:29 min/km | +01:07 (60.) ● | +01:46 (785.) ● | +01:20 (1017.) ● |
Run | 11.2 km | 05:11:22 | 00:34:25 | 06:29 min/km | +02:00 (68.) ● | +02:25 (808.) ● | +02:10 (1081.) ● |
Run | 16.3 km | 05:50:44 | 00:39:22 | 07:43 min/km | +02:25 (66.) ● | +03:11 (802.) ● | +03:00 (1089.) ● |
Run | 20.9 km | 06:24:26 | 00:33:42 | 07:19 min/km | +03:08 (73.) ● | +03:54 (901.) ● | +03:50 (1231.) ● |
Run | 20.9 km | 06:24:26 | 02:26:08 | 06:59 min/km | +09:41 (71.) ● | +12:29 (837.) ● | +11:30 (1123.) ● |
Total | 111.1 km | 06:24:26 | 06:24:26 | 17.34 km/h | +06:11 (57.) ● | +12:39 (719.) ● | +07:20 (904.) ● |