Pieter Groenewald -
Ironman 70.3 South Africa 2019
Quick facts
1132/882/71All/Gender/AG
M50-54Age group
1289Bib number
South AfricaNationality
22:41 | 3:45:56 | 2:25:12 | 6:45:46 |
Compare Pieter Groenewald with other athletes!
1289 Groenewald
1268 Botha ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:22:41 | 00:22:41 | 01:53 min/100m | -02:27 (26.) ● | -01:39 (453.) ● | -01:50 (568.) ● |
Transition | 00:29:37 | 00:06:56 | - | -00:10 (50.) ● | +00:22 (701.) ● | +00:25 (978.) ● | |
Bike | 45 km | 02:23:52 | 01:54:15 | 23.63 km/h | +07:24 (69.) ● | +09:17 (870.) ● | +07:11 (1103.) ● |
Bike | 89 km | 04:15:33 | 01:51:41 | 23.64 km/h | +13:49 (89.) ● | +13:56 (1036.) ● | +11:50 (1340.) ● |
Bike | 89 km | 04:15:33 | 03:45:56 | 23.64 km/h | +21:13 (81.) ● | +23:13 (969.) ● | +19:01 (1235.) ● |
Transition | 04:20:34 | 00:05:01 | - | +00:10 (62.) ● | +00:30 (791.) ● | +00:30 (1078.) ● | |
Run | 0.7 km | 04:24:11 | 00:03:37 | 05:10 min/km | -00:17 (39.) ● | -00:05 (618.) ● | -00:08 (778.) ● |
Run | 5.9 km | 05:00:25 | 00:36:14 | 06:58 min/km | +03:37 (79.) ● | +04:16 (936.) ● | +03:50 (1241.) ● |
Run | 11.2 km | 05:34:31 | 00:34:06 | 06:26 min/km | +01:41 (64.) ● | +02:06 (787.) ● | +01:51 (1049.) ● |
Run | 16.3 km | 06:13:44 | 00:39:13 | 07:41 min/km | +02:16 (65.) ● | +03:02 (788.) ● | +02:51 (1069.) ● |
Run | 20.9 km | 06:45:46 | 00:32:02 | 06:57 min/km | +01:28 (60.) ● | +02:14 (797.) ● | +02:10 (1085.) ● |
Run | 20.9 km | 06:45:46 | 02:25:12 | 06:56 min/km | +08:45 (67.) ● | +11:33 (823.) ● | +10:34 (1101.) ● |
Total | 111.1 km | 06:45:46 | 06:45:46 | 16.43 km/h | +27:31 (71.) ● | +33:59 (882.) ● | +28:40 (1132.) ● |