Dale Mark Johnson -
Ironman 70.3 South Africa 2019
Quick facts
901/717/56All/Gender/AG
M50-54Age group
1295Bib number
South AfricaNationality
27:42 | 3:44:44 | 1:58:03 | 6:24:21 |
Compare Dale Mark Johnson with other athletes!
1295 Johnson
178 Webb ×
1290 Halkerd ×
1263 Bezuidenhout ×
1269 Botha ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:27:42 | 00:27:42 | 02:18 min/100m | +02:34 (79.) ● | +03:22 (987.) ● | +03:11 (1320.) ● |
Transition | 00:37:17 | 00:09:35 | - | +02:29 (87.) ● | +03:01 (1079.) ● | +03:04 (1486.) ● | |
Bike | 45 km | 02:44:24 | 02:07:07 | 21.24 km/h | +20:16 (95.) ● | +22:09 (1118.) ● | +20:03 (1476.) ● |
Bike | 89 km | 04:22:01 | 01:37:37 | 27.04 km/h | -00:15 (50.) ● | -00:08 (642.) ● | -02:14 (758.) ● |
Bike | 89 km | 04:22:01 | 03:44:44 | 23.76 km/h | +20:01 (79.) ● | +22:01 (953.) ● | +17:49 (1209.) ● |
Transition | 04:26:18 | 00:04:17 | - | -00:34 (40.) ● | -00:14 (610.) ● | -00:14 (829.) ● | |
Run | 0.7 km | 04:29:49 | 00:03:31 | 05:01 min/km | -00:23 (33.) ● | -00:11 (532.) ● | -00:14 (658.) ● |
Run | 5.9 km | 04:59:20 | 00:29:31 | 05:40 min/km | -03:06 (27.) ● | -02:27 (425.) ● | -02:53 (523.) ● |
Run | 11.2 km | 05:28:13 | 00:28:53 | 05:26 min/km | -03:32 (25.) ● | -03:07 (390.) ● | -03:22 (493.) ● |
Run | 16.3 km | 05:59:09 | 00:30:56 | 06:03 min/km | -06:01 (16.) ● | -05:15 (294.) ● | -05:26 (366.) ● |
Run | 20.9 km | 06:24:21 | 00:25:12 | 05:28 min/km | -05:22 (18.) ● | -04:36 (288.) ● | -04:40 (370.) ● |
Run | 20.9 km | 06:24:21 | 01:58:03 | 05:38 min/km | -18:24 (19.) ● | -15:36 (337.) ● | -16:35 (425.) ● |
Total | 111.1 km | 06:24:21 | 06:24:21 | 17.34 km/h | +06:06 (56.) ● | +12:34 (717.) ● | +07:15 (901.) ● |