Rob Kihn -
Ironman 70.3 South Africa 2019

  Quick facts

449/386/27All/Gender/AG

M50-54Age group

1297Bib number

South AfricaNationality

29:412:53:442:12:09 5:43:53

  Compare Rob Kihn with other athletes!

1297 Kihn
183 Winship × 
94 Roller × 
1278 Dryden × 
1328 Smit × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.2 km 00:29:41 00:29:4102:28 min/100m+04:33 (93.) +05:21 (1075.) +05:10 (1453.)
Transition 00:34:46 00:05:05 - -02:01 (24.) -01:29 (335.) -01:26 (442.)
Bike45 km 02:02:37 01:27:5130.73 km/h-19:00 (10.) -17:07 (155.) -19:13 (167.)
Bike89 km 03:28:30 01:25:5330.74 km/h-11:59 (17.) -11:52 (181.) -13:58 (193.)
Bike89 km 03:28:30 02:53:4430.74 km/h-30:59 (11.) -28:59 (159.) -33:11 (171.)
Transition 03:31:44 00:03:14 - -01:37 (23.) -01:17 (336.) -01:17 (462.)
Run0.7 km 03:35:31 00:03:4705:24 min/km-00:07 (50.) +00:05 (752.) +00:02 (969.)
Run5.9 km 04:06:42 00:31:1105:59 min/km-01:26 (46.) -00:47 (576.) -01:13 (726.)
Run11.2 km 04:38:00 00:31:1805:54 min/km-01:07 (48.) -00:42 (597.) -00:57 (771.)
Run16.3 km 05:13:11 00:35:1106:53 min/km-01:46 (42.) -01:00 (551.) -01:11 (716.)
Run20.9 km 05:43:53 00:30:4206:40 min/km+00:08 (55.) +00:54 (705.) +00:50 (954.)
Run20.9 km 05:43:53 02:12:0906:19 min/km-04:18 (47.) -01:30 (609.) -02:29 (795.)
Total 111.1 km 05:43:53 05:43:5319.38 km/h-34:22 (27.) -27:54 (386.) -33:13 (449.)

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