Rob Kihn -
Ironman 70.3 South Africa 2019
Quick facts
449/386/27All/Gender/AG
M50-54Age group
1297Bib number
South AfricaNationality
29:41 | 2:53:44 | 2:12:09 | 5:43:53 |
Compare Rob Kihn with other athletes!
1297 Kihn
183 Winship ×
94 Roller ×
1278 Dryden ×
1328 Smit ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:29:41 | 00:29:41 | 02:28 min/100m | +04:33 (93.) ● | +05:21 (1075.) ● | +05:10 (1453.) ● |
Transition | 00:34:46 | 00:05:05 | - | -02:01 (24.) ● | -01:29 (335.) ● | -01:26 (442.) ● | |
Bike | 45 km | 02:02:37 | 01:27:51 | 30.73 km/h | -19:00 (10.) ● | -17:07 (155.) ● | -19:13 (167.) ● |
Bike | 89 km | 03:28:30 | 01:25:53 | 30.74 km/h | -11:59 (17.) ● | -11:52 (181.) ● | -13:58 (193.) ● |
Bike | 89 km | 03:28:30 | 02:53:44 | 30.74 km/h | -30:59 (11.) ● | -28:59 (159.) ● | -33:11 (171.) ● |
Transition | 03:31:44 | 00:03:14 | - | -01:37 (23.) ● | -01:17 (336.) ● | -01:17 (462.) ● | |
Run | 0.7 km | 03:35:31 | 00:03:47 | 05:24 min/km | -00:07 (50.) ● | +00:05 (752.) ● | +00:02 (969.) ● |
Run | 5.9 km | 04:06:42 | 00:31:11 | 05:59 min/km | -01:26 (46.) ● | -00:47 (576.) ● | -01:13 (726.) ● |
Run | 11.2 km | 04:38:00 | 00:31:18 | 05:54 min/km | -01:07 (48.) ● | -00:42 (597.) ● | -00:57 (771.) ● |
Run | 16.3 km | 05:13:11 | 00:35:11 | 06:53 min/km | -01:46 (42.) ● | -01:00 (551.) ● | -01:11 (716.) ● |
Run | 20.9 km | 05:43:53 | 00:30:42 | 06:40 min/km | +00:08 (55.) ● | +00:54 (705.) ● | +00:50 (954.) ● |
Run | 20.9 km | 05:43:53 | 02:12:09 | 06:19 min/km | -04:18 (47.) ● | -01:30 (609.) ● | -02:29 (795.) ● |
Total | 111.1 km | 05:43:53 | 05:43:53 | 19.38 km/h | -34:22 (27.) ● | -27:54 (386.) ● | -33:13 (449.) ● |