Christo Louw -
Ironman 70.3 South Africa 2019
Quick facts
940/745/60All/Gender/AG
M50-54Age group
1305Bib number
South AfricaNationality
28:26 | 3:22:25 | 2:22:09 | 6:27:29 |
Compare Christo Louw with other athletes!
1305 Louw
1269 Botha ×
1306 Louw ×
1272 Bothma ×
1310 Mackenzie ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:28:26 | 00:28:26 | 02:22 min/100m | +03:18 (86.) ● | +04:06 (1016.) ● | +03:55 (1371.) ● |
Transition | 00:36:41 | 00:08:15 | - | +01:09 (72.) ● | +01:41 (956.) ● | +01:44 (1323.) ● | |
Bike | 45 km | 02:21:25 | 01:44:44 | 25.78 km/h | -02:07 (45.) ● | -00:14 (599.) ● | -02:20 (712.) ● |
Bike | 89 km | 03:59:06 | 01:37:41 | 27.03 km/h | -00:11 (51.) ● | -00:04 (647.) ● | -02:10 (763.) ● |
Bike | 89 km | 03:59:06 | 03:22:25 | 26.38 km/h | -02:18 (49.) ● | -00:18 (615.) ● | -04:30 (727.) ● |
Transition | 04:05:20 | 00:06:14 | - | +01:23 (78.) ● | +01:43 (997.) ● | +01:43 (1346.) ● | |
Run | 0.7 km | 04:08:59 | 00:03:39 | 05:12 min/km | -00:15 (44.) ● | -00:03 (639.) ● | -00:06 (811.) ● |
Run | 5.9 km | 04:44:11 | 00:35:12 | 06:46 min/km | +02:35 (68.) ● | +03:14 (882.) ● | +02:48 (1165.) ● |
Run | 11.2 km | 05:18:06 | 00:33:55 | 06:23 min/km | +01:30 (62.) ● | +01:55 (774.) ● | +01:40 (1031.) ● |
Run | 16.3 km | 05:57:00 | 00:38:54 | 07:37 min/km | +01:57 (62.) ● | +02:43 (767.) ● | +02:32 (1038.) ● |
Run | 20.9 km | 06:27:29 | 00:30:29 | 06:37 min/km | -00:05 (53.) ● | +00:41 (681.) ● | +00:37 (921.) ● |
Run | 20.9 km | 06:27:29 | 02:22:09 | 06:48 min/km | +05:42 (61.) ● | +08:30 (772.) ● | +07:31 (1029.) ● |
Total | 111.1 km | 06:27:29 | 06:27:29 | 17.2 km/h | +09:14 (60.) ● | +15:42 (745.) ● | +10:23 (940.) ● |