Paul Morgan -
Ironman 70.3 South Africa 2019
Quick facts
1181/920/73All/Gender/AG
M50-54Age group
1314Bib number
South AfricaNationality
25:25 | 3:36:46 | 2:32:24 | 6:51:32 |
Compare Paul Morgan with other athletes!
1314 Morgan
1289 Groenewald ×
1280 Eggett ×
1312 Mey ×
1311 Marais ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:25:25 | 00:25:25 | 02:07 min/100m | +00:17 (58.) ● | +01:05 (806.) ● | +00:54 (1055.) ● |
Transition | 00:35:47 | 00:10:22 | - | +03:16 (92.) ● | +03:48 (1127.) ● | +03:51 (1539.) ● | |
Bike | 45 km | 02:29:25 | 01:53:38 | 23.76 km/h | +06:47 (68.) ● | +08:40 (854.) ● | +06:34 (1082.) ● |
Bike | 89 km | 04:12:33 | 01:43:08 | 25.6 km/h | +05:16 (68.) ● | +05:23 (820.) ● | +03:17 (1008.) ● |
Bike | 89 km | 04:12:33 | 03:36:46 | 24.63 km/h | +12:03 (65.) ● | +14:03 (827.) ● | +09:51 (1036.) ● |
Transition | 04:19:08 | 00:06:35 | - | +01:44 (86.) ● | +02:04 (1042.) ● | +02:04 (1406.) ● | |
Run | 0.7 km | 04:23:22 | 00:04:14 | 06:02 min/km | +00:20 (72.) ● | +00:32 (979.) ● | +00:29 (1300.) ● |
Run | 5.9 km | 04:58:37 | 00:35:15 | 06:46 min/km | +02:38 (71.) ● | +03:17 (886.) ● | +02:51 (1170.) ● |
Run | 11.2 km | 05:34:06 | 00:35:29 | 06:41 min/km | +03:04 (78.) ● | +03:29 (864.) ● | +03:14 (1159.) ● |
Run | 16.3 km | 06:16:11 | 00:42:05 | 08:15 min/km | +05:08 (82.) ● | +05:54 (950.) ● | +05:43 (1293.) ● |
Run | 20.9 km | 06:51:32 | 00:35:21 | 07:41 min/km | +04:47 (83.) ● | +05:33 (978.) ● | +05:29 (1338.) ● |
Run | 20.9 km | 06:51:32 | 02:32:24 | 07:17 min/km | +15:57 (79.) ● | +18:45 (913.) ● | +17:46 (1235.) ● |
Total | 111.1 km | 06:51:32 | 06:51:32 | 16.2 km/h | +33:17 (73.) ● | +39:45 (920.) ● | +34:26 (1181.) ● |