Jacques Nel -
Ironman 70.3 South Africa 2019
Quick facts
744/612/47All/Gender/AG
M50-54Age group
1318Bib number
South AfricaNationality
25:29 | 3:28:27 | 2:06:19 | 6:11:25 |
Compare Jacques Nel with other athletes!
1318 Nel
1303 Krenski ×
1339 Webster ×
1316 Myburgh ×
1302 Kok ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:25:29 | 00:25:29 | 02:07 min/100m | +00:21 (59.) ● | +01:09 (811.) ● | +00:58 (1062.) ● |
Transition | 00:31:47 | 00:06:18 | - | -00:48 (40.) ● | -00:16 (568.) ● | -00:13 (776.) ● | |
Bike | 45 km | 02:20:06 | 01:48:19 | 24.93 km/h | +01:28 (55.) ● | +03:21 (696.) ● | +01:15 (864.) ● |
Bike | 89 km | 04:00:14 | 01:40:08 | 26.36 km/h | +02:16 (60.) ● | +02:23 (720.) ● | +00:17 (867.) ● |
Bike | 89 km | 04:00:14 | 03:28:27 | 25.62 km/h | +03:44 (54.) ● | +05:44 (703.) ● | +01:32 (859.) ● |
Transition | 04:05:06 | 00:04:52 | - | +00:01 (60.) ● | +00:21 (753.) ● | +00:21 (1028.) ● | |
Run | 0.7 km | 04:08:58 | 00:03:52 | 05:31 min/km | -00:02 (57.) ● | +00:10 (813.) ● | +00:07 (1059.) ● |
Run | 5.9 km | 04:40:29 | 00:31:31 | 06:03 min/km | -01:06 (49.) ● | -00:27 (603.) ● | -00:53 (765.) ● |
Run | 11.2 km | 05:11:04 | 00:30:35 | 05:46 min/km | -01:50 (41.) ● | -01:25 (527.) ● | -01:40 (676.) ● |
Run | 16.3 km | 05:43:52 | 00:32:48 | 06:25 min/km | -04:09 (27.) ● | -03:23 (400.) ● | -03:34 (511.) ● |
Run | 20.9 km | 06:11:25 | 00:27:33 | 05:59 min/km | -03:01 (35.) ● | -02:15 (468.) ● | -02:19 (610.) ● |
Run | 20.9 km | 06:11:25 | 02:06:19 | 06:02 min/km | -10:08 (36.) ● | -07:20 (486.) ● | -08:19 (622.) ● |
Total | 111.1 km | 06:11:25 | 06:11:25 | 17.95 km/h | -06:50 (47.) ● | -00:22 (612.) ● | -05:41 (744.) ● |