Willem Strauss -
Ironman 70.3 South Africa 2019
Quick facts
1027/809/66All/Gender/AG
M50-54Age group
1331Bib number
South AfricaNationality
25:13 | 3:40:39 | 2:13:43 | 6:35:42 |
Compare Willem Strauss with other athletes!
1331 Strauss
1821 Steynberg ×
182 Brennon ×
1309 MacDonald ×
1300 Kirby ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:25:13 | 00:25:13 | 02:06 min/100m | +00:05 (54.) ● | +00:53 (777.) ● | +00:42 (1016.) ● |
Transition | 00:35:15 | 00:10:02 | - | +02:56 (91.) ● | +03:28 (1107.) ● | +03:31 (1517.) ● | |
Bike | 45 km | 02:31:35 | 01:56:20 | 23.21 km/h | +09:29 (72.) ● | +11:22 (919.) ● | +09:16 (1177.) ● |
Bike | 89 km | 04:15:54 | 01:44:19 | 25.31 km/h | +06:27 (70.) ● | +06:34 (847.) ● | +04:28 (1048.) ● |
Bike | 89 km | 04:15:54 | 03:40:39 | 24.2 km/h | +15:56 (72.) ● | +17:56 (897.) ● | +13:44 (1126.) ● |
Transition | 04:21:59 | 00:06:05 | - | +01:14 (77.) ● | +01:34 (977.) ● | +01:34 (1321.) ● | |
Run | 0.7 km | 04:25:47 | 00:03:48 | 05:25 min/km | -00:06 (52.) ● | +00:06 (760.) ● | +00:03 (980.) ● |
Run | 5.9 km | 04:57:56 | 00:32:09 | 06:10 min/km | -00:28 (52.) ● | +00:11 (668.) ● | -00:15 (857.) ● |
Run | 11.2 km | 05:30:09 | 00:32:13 | 06:04 min/km | -00:12 (52.) ● | +00:13 (668.) ● | -00:02 (867.) ● |
Run | 16.3 km | 06:05:51 | 00:35:42 | 06:59 min/km | -01:15 (46.) ● | -00:29 (592.) ● | -00:40 (777.) ● |
Run | 20.9 km | 06:35:42 | 00:29:51 | 06:29 min/km | -00:43 (49.) ● | +00:03 (634.) ● | -00:01 (850.) ● |
Run | 20.9 km | 06:35:42 | 02:13:43 | 06:23 min/km | -02:44 (49.) ● | +00:04 (642.) ● | -00:55 (837.) ● |
Total | 111.1 km | 06:35:42 | 06:35:42 | 16.85 km/h | +17:27 (66.) ● | +23:55 (809.) ● | +18:36 (1027.) ● |