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Mervin DE Lange -
Ironman 70.3 South Africa 2019

Quick facts

1374/1054/54All/Gender/AG

M55-59Age group

1353Bib number

South AfricaNationality


23:18	3:49:53	2:52:50	7:13:39

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Compare Mervin DE Lange with other athletes!

1353 DE Lange

1386 Spring ×

1388 Truter ×

186 Wilkins ×

1373 Maree ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.2 km	00:23:18	00:23:18	01:56 min/100m	-02:31 (21.) ●	-01:02 (538.) ●	-01:13 (678.) ●
Transition		00:27:35	00:04:17	-	-03:03 (6.) ●	-02:17 (220.) ●	-02:14 (280.) ●
Bike	45 km	02:27:54	02:00:19	22.44 km/h	+08:30 (49.) ●	+15:21 (1003.) ●	+13:15 (1306.) ●
Bike	89 km	04:17:28	01:49:34	24.09 km/h	+09:15 (55.) ●	+11:49 (986.) ●	+09:43 (1263.) ●
Bike	89 km	04:17:28	03:49:53	23.23 km/h	+17:45 (49.) ●	+27:10 (999.) ●	+22:58 (1290.) ●
Transition		04:20:49	00:03:21	-	-01:51 (10.) ●	-01:10 (367.) ●	-01:10 (499.) ●
Run	0.7 km	04:25:05	00:04:16	06:05 min/km	+00:09 (43.) ●	+00:34 (995.) ●	+00:31 (1322.) ●
Run	5.9 km	05:08:09	00:43:04	08:16 min/km	+08:07 (63.) ●	+11:06 (1146.) ●	+10:40 (1541.) ●
Run	11.2 km	05:50:47	00:42:38	08:02 min/km	+08:07 (63.) ●	+10:38 (1134.) ●	+10:23 (1537.) ●
Run	16.3 km	06:36:43	00:45:56	09:00 min/km	+06:33 (57.) ●	+09:45 (1088.) ●	+09:34 (1477.) ●
Run	20.9 km	07:13:39	00:36:56	08:01 min/km	+04:52 (54.) ●	+07:08 (1036.) ●	+07:04 (1420.) ●
Run	20.9 km	07:13:39	02:52:50	08:16 min/km	+27:48 (61.) ●	+39:11 (1110.) ●	+38:12 (1502.) ●
Total	111.1 km	07:13:39	07:13:39	15.37 km/h	+38:08 (54.) ●	+01:01:52 (1054.) ●	+56:33 (1374.) ●

Ovr	Gen	Div	Name	#	AG
1206	938	49	Dave Coffey	1923	M55-59	South Africa	00:26:13	03:34:40	02:40:57	06:54:04
1258	975	50	Steven Shimmings	1384	M55-59	South Africa	00:22:59	03:56:07	02:25:06	06:59:17
1327	1022	51	Leonard Foley	282	M55-59	South Africa	00:33:28	03:42:00	02:41:40	07:07:55
1335	1028	52	Russell Spring	1386	M55-59	South Africa	00:27:08	04:01:20	02:27:21	07:08:48
1343	1033	53	Ben Truter	1388	M55-59	South Africa	00:30:52	03:55:05	02:29:03	07:09:50
1374	1054	54	Mervin DE Lange	1353	M55-59	South Africa	00:23:18	03:49:53	02:52:50	07:13:39
1445	1100	55	Gert Wilkins	186	M55-59	South Africa	00:25:24	03:37:05	03:01:02	07:26:32
1447	1101	56	Japie Maree	1373	M55-59	South Africa	00:24:54	04:14:38	02:34:25	07:27:41
1450	1104	57	Alan Buchanan	1348	M55-59	South Africa	00:28:05	04:04:32	02:41:08	07:28:19
1475	1121	58	Martin Jacobson	1363	M55-59	South Africa	00:27:27	04:04:36	02:40:50	07:33:09

All Results

Statistics: Ironman 70.3 South Africa 2019

Results: Ironman 70.3 South Africa 2019

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