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Frederick Hamman -
Ironman 70.3 South Africa 2019

Quick facts

1054/825/39All/Gender/AG

M55-59Age group

1360Bib number

South AfricaNationality


26:30	3:19:10	2:41:07	6:38:06

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Compare Frederick Hamman with other athletes!

1360 Hamman

1383 Seddon ×

1802 Stassen ×

1387 Theron ×

327 McCaughey ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.2 km	00:26:30	00:26:30	02:12 min/100m	+00:41 (46.) ●	+02:10 (914.) ●	+01:59 (1203.) ●
Transition		00:33:35	00:07:05	-	-00:15 (31.) ●	+00:31 (726.) ●	+00:34 (1017.) ●
Bike	45 km	02:13:14	01:39:39	27.09 km/h	-12:10 (12.) ●	-05:19 (439.) ●	-07:25 (506.) ●
Bike	89 km	03:52:45	01:39:31	26.53 km/h	-00:48 (42.) ●	+01:46 (700.) ●	-00:20 (836.) ●
Bike	89 km	03:52:45	03:19:10	26.81 km/h	-12:58 (25.) ●	-03:33 (567.) ●	-07:45 (657.) ●
Transition		03:56:59	00:04:14	-	-00:58 (23.) ●	-00:17 (600.) ●	-00:17 (815.) ●
Run	0.7 km	04:00:49	00:03:50	05:28 min/km	-00:17 (31.) ●	+00:08 (788.) ●	+00:05 (1022.) ●
Run	5.9 km	04:35:41	00:34:52	06:42 min/km	-00:05 (41.) ●	+02:54 (855.) ●	+02:28 (1127.) ●
Run	11.2 km	05:11:09	00:35:28	06:41 min/km	+00:57 (43.) ●	+03:28 (862.) ●	+03:13 (1156.) ●
Run	16.3 km	06:02:11	00:51:02	10:00 min/km	+11:39 (67.) ●	+14:51 (1174.) ●	+14:40 (1596.) ●
Run	20.9 km	06:38:06	00:35:55	07:48 min/km	+03:51 (52.) ●	+06:07 (1003.) ●	+06:03 (1373.) ●
Run	20.9 km	06:38:06	02:41:07	07:42 min/km	+16:05 (52.) ●	+27:28 (1022.) ●	+26:29 (1380.) ●
Total	111.1 km	06:38:06	06:38:06	16.74 km/h	+02:35 (39.) ●	+26:19 (825.) ●	+21:00 (1054.) ●

Ovr	Gen	Div	Name	#	AG
938	743	34	Jose Coelho	1350	M55-59	South Africa	00:24:30	03:55:34	01:56:54	06:27:28
959	760	35	Warwick Chandler	1349	M55-59	South Africa	00:23:53	03:30:44	02:22:41	06:28:57
966	765	36	William Marais	1372	M55-59	South Africa	00:23:06	03:26:29	02:24:11	06:29:21
987	780	37	Patrick Seddon	1383	M55-59	South Africa	00:25:16	03:37:07	02:16:08	06:31:08
1052	823	38	Louis Stassen	1802	M55-59	South Africa	00:28:19	03:22:59	02:30:01	06:37:53
1054	825	39	Frederick Hamman	1360	M55-59	South Africa	00:26:30	03:19:10	02:41:07	06:38:06
1061	829	40	Daniel Theron	1387	M55-59	South Africa	00:22:23	03:25:32	02:34:00	06:38:30
1086	847	41	Kevin McCaughey	327	M55-59	South Africa	00:20:25	03:33:12	02:37:50	06:40:56
1095	854	42	Mark Raubenheimer	1380	M55-59	South Africa	00:25:16	03:59:53	02:05:35	06:42:09
1120	872	43	Alan Phayre	1378	M55-59	South Africa	00:22:55	03:29:29	02:41:41	06:44:19

All Results

Statistics: Ironman 70.3 South Africa 2019

Results: Ironman 70.3 South Africa 2019

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