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John Gordon Jansen VAN Nieuwenhuizen -
Ironman 70.3 South Africa 2019
Quick facts
626/520/17All/Gender/AG
M55-59Age group
1364Bib number
South AfricaNationality
23:09 | 3:12:39 | 2:14:28 | 5:59:40 |
Compare John Gordon Jansen VAN Nieuwenhuizen with other athletes!
1364 Jansen VAN Nieuwenhuizen
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:23:09 | 00:23:09 | 01:55 min/100m | -02:40 (20.) ● | -01:11 (519.) ● | -01:22 (653.) ● |
Transition | 00:29:45 | 00:06:36 | - | -00:44 (30.) ● | +00:02 (629.) ● | +00:05 (868.) ● | |
Bike | 45 km | 02:13:45 | 01:44:00 | 25.96 km/h | -07:49 (22.) ● | -00:58 (575.) ● | -03:04 (676.) ● |
Bike | 89 km | 03:42:24 | 01:28:39 | 29.78 km/h | -11:40 (7.) ● | -09:06 (288.) ● | -11:12 (315.) ● |
Bike | 89 km | 03:42:24 | 03:12:39 | 27.72 km/h | -19:29 (16.) ● | -10:04 (454.) ● | -14:16 (518.) ● |
Transition | 03:45:12 | 00:02:48 | - | -02:24 (4.) ● | -01:43 (237.) ● | -01:43 (325.) ● | |
Run | 0.7 km | 03:48:56 | 00:03:44 | 05:20 min/km | -00:23 (27.) ● | +00:02 (720.) ● | -00:01 (922.) ● |
Run | 5.9 km | 04:20:51 | 00:31:55 | 06:08 min/km | -03:02 (22.) ● | -00:03 (646.) ● | -00:29 (824.) ● |
Run | 11.2 km | 04:53:18 | 00:32:27 | 06:07 min/km | -02:04 (28.) ● | +00:27 (676.) ● | +00:12 (886.) ● |
Run | 16.3 km | 05:30:34 | 00:37:16 | 07:18 min/km | -02:07 (29.) ● | +01:05 (681.) ● | +00:54 (916.) ● |
Run | 20.9 km | 05:59:40 | 00:29:06 | 06:19 min/km | -02:58 (24.) ● | -00:42 (583.) ● | -00:46 (774.) ● |
Run | 20.9 km | 05:59:40 | 02:14:28 | 06:26 min/km | -10:34 (25.) ● | +00:49 (656.) ● | -00:10 (856.) ● |
Total | 111.1 km | 05:59:40 | 05:59:40 | 18.53 km/h | -35:51 (17.) ● | -12:07 (520.) ● | -17:26 (626.) ● |
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