Jan Jordaan -
Ironman 70.3 South Africa 2019
Quick facts
1141/888/46All/Gender/AG
M55-59Age group
1365Bib number
South AfricaNationality
23:37 | 3:38:05 | 2:24:55 | 6:46:49 |
Compare Jan Jordaan with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:23:37 | 00:23:37 | 01:58 min/100m | -02:12 (24.) ● | -00:43 (581.) ● | -00:54 (737.) ● |
Transition | 00:36:44 | 00:13:07 | - | +05:47 (69.) ● | +06:33 (1186.) ● | +06:36 (1610.) ● | |
Bike | 45 km | 02:31:18 | 01:54:34 | 23.57 km/h | +02:45 (45.) ● | +09:36 (880.) ● | +07:30 (1118.) ● |
Bike | 89 km | 04:14:49 | 01:43:31 | 25.5 km/h | +03:12 (45.) ● | +05:46 (825.) ● | +03:40 (1017.) ● |
Bike | 89 km | 04:14:49 | 03:38:05 | 24.49 km/h | +05:57 (46.) ● | +15:22 (846.) ● | +11:10 (1059.) ● |
Transition | 04:21:54 | 00:07:05 | - | +01:53 (61.) ● | +02:34 (1087.) ● | +02:34 (1473.) ● | |
Run | 0.7 km | 04:26:24 | 00:04:30 | 06:25 min/km | +00:23 (49.) ● | +00:48 (1048.) ● | +00:45 (1406.) ● |
Run | 5.9 km | 05:02:10 | 00:35:46 | 06:52 min/km | +00:49 (45.) ● | +03:48 (915.) ● | +03:22 (1212.) ● |
Run | 11.2 km | 05:36:12 | 00:34:02 | 06:25 min/km | -00:29 (36.) ● | +02:02 (781.) ● | +01:47 (1041.) ● |
Run | 16.3 km | 06:15:38 | 00:39:26 | 07:43 min/km | +00:03 (37.) ● | +03:15 (806.) ● | +03:04 (1094.) ● |
Run | 20.9 km | 06:46:49 | 00:31:11 | 06:46 min/km | -00:53 (33.) ● | +01:23 (735.) ● | +01:19 (996.) ● |
Run | 20.9 km | 06:46:49 | 02:24:55 | 06:56 min/km | -00:07 (38.) ● | +11:16 (817.) ● | +10:17 (1095.) ● |
Total | 111.1 km | 06:46:49 | 06:46:49 | 16.39 km/h | +11:18 (46.) ● | +35:02 (888.) ● | +29:43 (1141.) ● |