aidiagnostics

Ad

Wayne Mac Farlane -
Ironman 70.3 South Africa 2019

Quick facts

313/273/4All/Gender/AG

M55-59Age group

1371Bib number

South AfricaNationality


20:47	2:59:53	2:01:58	5:29:47

aidiagnostics

Ad

Compare Wayne Mac Farlane with other athletes!

1371 Mac Farlane

360 Smuts ×

1394 West ×

98 Smith ×

1796 Confait ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.2 km	00:20:47	00:20:47	01:43 min/100m	-05:02 (6.) ●	-03:33 (236.) ●	-03:44 (292.) ●
Transition		00:24:24	00:03:37	-	-03:43 (2.) ●	-02:57 (107.) ●	-02:54 (129.) ●
Bike	45 km	01:55:21	01:30:57	29.69 km/h	-20:52 (3.) ●	-14:01 (227.) ●	-16:07 (251.) ●
Bike	89 km	03:24:17	01:28:56	29.69 km/h	-11:23 (8.) ●	-08:49 (298.) ●	-10:55 (325.) ●
Bike	89 km	03:24:17	02:59:53	29.69 km/h	-32:15 (4.) ●	-22:50 (240.) ●	-27:02 (264.) ●
Transition		03:27:49	00:03:32	-	-01:40 (12.) ●	-00:59 (421.) ●	-00:59 (573.) ●
Run	0.7 km	03:31:03	00:03:14	04:37 min/km	-00:53 (6.) ●	-00:28 (298.) ●	-00:31 (357.) ●
Run	5.9 km	04:06:46	00:35:43	06:52 min/km	+00:46 (44.) ●	+03:45 (913.) ●	+03:19 (1209.) ●
Run	11.2 km	04:35:41	00:28:55	05:27 min/km	-05:36 (12.) ●	-03:05 (394.) ●	-03:20 (498.) ●
Run	16.3 km	05:06:16	00:30:35	05:59 min/km	-08:48 (7.) ●	-05:36 (277.) ●	-05:47 (344.) ●
Run	20.9 km	05:29:47	00:23:31	05:06 min/km	-08:33 (3.) ●	-06:17 (183.) ●	-06:21 (218.) ●
Run	20.9 km	05:29:47	02:01:58	05:50 min/km	-23:04 (12.) ●	-11:41 (401.) ●	-12:40 (508.) ●
Total	111.1 km	05:29:47	05:29:47	20.21 km/h	-01:05:44 (4.) ●	-42:00 (273.) ●	-47:19 (313.) ●

Ovr	Gen	Div	Name	#	AG
81	76	1	Hugo Lemmen	326	M55-59	South Africa	00:18:59	02:41:00	01:44:21	04:50:41
150	135	2	Frank Smuts	360	M55-59	South Africa	00:20:08	02:50:06	01:49:42	05:07:11
242	213	3	Craig West	1394	M55-59	South Africa	00:23:30	03:02:55	01:45:18	05:21:13
313	273	4	Wayne Mac Farlane	1371	M55-59	South Africa	00:20:47	02:59:53	02:01:58	05:29:47
331	287	5	Ian Smith	98	M55-59	South Africa	00:22:45	03:05:46	01:55:17	05:32:10
333	289	6	Paul Confait	1796	M55-59	South Africa	00:24:33	03:03:32	01:57:17	05:32:26
348	302	7	Willem Germishuys	97	M55-59	South Africa	00:24:39	03:03:25	01:58:52	05:33:46
428	367	8	James Popper	185	M55-59	South Africa	00:22:23	02:55:35	02:14:03	05:41:47
486	414	9	Tommy Hanekom	100	M55-59	South Africa	00:26:12	03:09:00	02:01:14	05:47:14
530	451	10	Mark Brandt	1346	M55-59	United States	00:23:31	03:15:10	02:04:19	05:51:28

All Results

Statistics: Ironman 70.3 South Africa 2019

Results: Ironman 70.3 South Africa 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read