Patrick Seddon -
Ironman 70.3 South Africa 2019
Quick facts
987/780/37All/Gender/AG
M55-59Age group
1383Bib number
South AfricaNationality
25:16 | 3:37:07 | 2:16:08 | 6:31:08 |
Compare Patrick Seddon with other athletes!
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:25:16 | 00:25:16 | 02:06 min/100m | -00:33 (37.) ● | +00:56 (785.) ● | +00:45 (1027.) ● |
Transition | 00:33:08 | 00:07:52 | - | +00:32 (41.) ● | +01:18 (874.) ● | +01:21 (1218.) ● | |
Bike | 45 km | 02:28:23 | 01:55:15 | 23.43 km/h | +03:26 (46.) ● | +10:17 (900.) ● | +08:11 (1142.) ● |
Bike | 89 km | 04:10:15 | 01:41:52 | 25.92 km/h | +01:33 (44.) ● | +04:07 (780.) ● | +02:01 (957.) ● |
Bike | 89 km | 04:10:15 | 03:37:07 | 24.6 km/h | +04:59 (45.) ● | +14:24 (835.) ● | +10:12 (1044.) ● |
Transition | 04:15:00 | 00:04:45 | - | -00:27 (32.) ● | +00:14 (734.) ● | +00:14 (996.) ● | |
Run | 0.7 km | 04:19:35 | 00:04:35 | 06:32 min/km | +00:28 (51.) ● | +00:53 (1066.) ● | +00:50 (1430.) ● |
Run | 5.9 km | 04:53:03 | 00:33:28 | 06:26 min/km | -01:29 (30.) ● | +01:30 (764.) ● | +01:04 (989.) ● |
Run | 11.2 km | 05:25:58 | 00:32:55 | 06:12 min/km | -01:36 (30.) ● | +00:55 (715.) ● | +00:40 (937.) ● |
Run | 16.3 km | 06:01:32 | 00:35:34 | 06:58 min/km | -03:49 (20.) ● | -00:37 (581.) ● | -00:48 (760.) ● |
Run | 20.9 km | 06:31:08 | 00:29:36 | 06:26 min/km | -02:28 (26.) ● | -00:12 (610.) ● | -00:16 (814.) ● |
Run | 20.9 km | 06:31:08 | 02:16:08 | 06:30 min/km | -08:54 (28.) ● | +02:29 (685.) ● | +01:30 (904.) ● |
Total | 111.1 km | 06:31:08 | 06:31:08 | 17.04 km/h | -04:23 (37.) ● | +19:21 (780.) ● | +14:02 (987.) ● |