Steven Shimmings -
Ironman 70.3 South Africa 2019
Quick facts
1258/975/50All/Gender/AG
M55-59Age group
1384Bib number
South AfricaNationality
22:59 | 3:56:07 | 2:25:06 | 6:59:17 |
Compare Steven Shimmings with other athletes!
1384 Shimmings
1822 DE Villiers ×
1923 Coffey ×
282 Foley ×
1386 Spring ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:22:59 | 00:22:59 | 01:54 min/100m | -02:50 (18.) ● | -01:21 (493.) ● | -01:32 (623.) ● |
Transition | 00:32:27 | 00:09:28 | - | +02:08 (59.) ● | +02:54 (1071.) ● | +02:57 (1476.) ● | |
Bike | 45 km | 02:40:48 | 02:08:21 | 21.04 km/h | +16:32 (58.) ● | +23:23 (1134.) ● | +21:17 (1499.) ● |
Bike | 89 km | 04:28:34 | 01:47:46 | 24.5 km/h | +07:27 (51.) ● | +10:01 (952.) ● | +07:55 (1197.) ● |
Bike | 89 km | 04:28:34 | 03:56:07 | 22.62 km/h | +23:59 (54.) ● | +33:24 (1059.) ● | +29:12 (1383.) ● |
Transition | 04:34:11 | 00:05:37 | - | +00:25 (46.) ● | +01:06 (910.) ● | +01:06 (1239.) ● | |
Run | 0.7 km | 04:38:54 | 00:04:43 | 06:44 min/km | +00:36 (55.) ● | +01:01 (1092.) ● | +00:58 (1471.) ● |
Run | 5.9 km | 05:15:08 | 00:36:14 | 06:58 min/km | +01:17 (46.) ● | +04:16 (937.) ● | +03:50 (1242.) ● |
Run | 11.2 km | 05:51:36 | 00:36:28 | 06:52 min/km | +01:57 (48.) ● | +04:28 (923.) ● | +04:13 (1246.) ● |
Run | 16.3 km | 06:29:15 | 00:37:39 | 07:22 min/km | -01:44 (30.) ● | +01:28 (703.) ● | +01:17 (943.) ● |
Run | 20.9 km | 06:59:17 | 00:30:02 | 06:31 min/km | -02:02 (28.) ● | +00:14 (655.) ● | +00:10 (876.) ● |
Run | 20.9 km | 06:59:17 | 02:25:06 | 06:56 min/km | +00:04 (39.) ● | +11:27 (819.) ● | +10:28 (1097.) ● |
Total | 111.1 km | 06:59:17 | 06:59:17 | 15.9 km/h | +23:46 (50.) ● | +47:30 (975.) ● | +42:11 (1258.) ● |