Daniel Theron -
Ironman 70.3 South Africa 2019
Quick facts
1061/829/40All/Gender/AG
M55-59Age group
1387Bib number
South AfricaNationality
22:23 | 3:25:32 | 2:34:00 | 6:38:30 |
Compare Daniel Theron with other athletes!
1387 Theron
1802 Stassen ×
1360 Hamman ×
327 McCaughey ×
1380 Raubenheimer ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:22:23 | 00:22:23 | 01:51 min/100m | -03:26 (11.) ● | -01:57 (411.) ● | -02:08 (514.) ● |
Transition | 00:31:44 | 00:09:21 | - | +02:01 (57.) ● | +02:47 (1066.) ● | +02:50 (1469.) ● | |
Bike | 45 km | 02:21:30 | 01:49:46 | 24.6 km/h | -02:03 (36.) ● | +04:48 (735.) ● | +02:42 (926.) ● |
Bike | 89 km | 03:57:16 | 01:35:46 | 27.57 km/h | -04:33 (26.) ● | -01:59 (572.) ● | -04:05 (664.) ● |
Bike | 89 km | 03:57:16 | 03:25:32 | 25.98 km/h | -06:36 (34.) ● | +02:49 (661.) ● | -01:23 (792.) ● |
Transition | 04:04:30 | 00:07:14 | - | +02:02 (62.) ● | +02:43 (1099.) ● | +02:43 (1490.) ● | |
Run | 0.7 km | 04:09:18 | 00:04:48 | 06:51 min/km | +00:41 (57.) ● | +01:06 (1111.) ● | +01:03 (1498.) ● |
Run | 5.9 km | 04:44:03 | 00:34:45 | 06:40 min/km | -00:12 (39.) ● | +02:47 (849.) ● | +02:21 (1118.) ● |
Run | 11.2 km | 05:22:00 | 00:37:57 | 07:09 min/km | +03:26 (52.) ● | +05:57 (994.) ● | +05:42 (1341.) ● |
Run | 16.3 km | 06:04:05 | 00:42:05 | 08:15 min/km | +02:42 (45.) ● | +05:54 (951.) ● | +05:43 (1294.) ● |
Run | 20.9 km | 06:38:30 | 00:34:25 | 07:28 min/km | +02:21 (47.) ● | +04:37 (940.) ● | +04:33 (1283.) ● |
Run | 20.9 km | 06:38:30 | 02:34:00 | 07:22 min/km | +08:58 (46.) ● | +20:21 (938.) ● | +19:22 (1273.) ● |
Total | 111.1 km | 06:38:30 | 06:38:30 | 16.73 km/h | +02:59 (40.) ● | +26:43 (829.) ● | +21:24 (1061.) ● |