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Ben Truter -
Ironman 70.3 South Africa 2019

Quick facts

1343/1033/53All/Gender/AG

M55-59Age group

1388Bib number

South AfricaNationality


30:52	3:55:05	2:29:03	7:09:50

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Compare Ben Truter with other athletes!

1388 Truter

282 Foley ×

1386 Spring ×

1353 DE Lange ×

186 Wilkins ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.2 km	00:30:52	00:30:52	02:34 min/100m	+05:03 (62.) ●	+06:32 (1109.) ●	+06:21 (1503.) ●
Transition		00:40:10	00:09:18	-	+01:58 (56.) ●	+02:44 (1059.) ●	+02:47 (1461.) ●
Bike	45 km	02:41:35	02:01:25	22.24 km/h	+09:36 (50.) ●	+16:27 (1024.) ●	+14:21 (1336.) ●
Bike	89 km	04:35:15	01:53:40	23.23 km/h	+13:21 (59.) ●	+15:55 (1059.) ●	+13:49 (1382.) ●
Bike	89 km	04:35:15	03:55:05	22.72 km/h	+22:57 (52.) ●	+32:22 (1045.) ●	+28:10 (1366.) ●
Transition		04:40:47	00:05:32	-	+00:20 (43.) ●	+01:01 (891.) ●	+01:01 (1211.) ●
Run	0.7 km	04:44:57	00:04:10	05:57 min/km	+00:03 (40.) ●	+00:28 (954.) ●	+00:25 (1264.) ●
Run	5.9 km	05:21:13	00:36:16	06:58 min/km	+01:19 (47.) ●	+04:18 (939.) ●	+03:52 (1244.) ●
Run	11.2 km	05:56:40	00:35:27	06:41 min/km	+00:56 (42.) ●	+03:27 (860.) ●	+03:12 (1154.) ●
Run	16.3 km	06:38:46	00:42:06	08:15 min/km	+02:43 (46.) ●	+05:55 (952.) ●	+05:44 (1295.) ●
Run	20.9 km	07:09:50	00:31:04	06:45 min/km	-01:00 (32.) ●	+01:16 (724.) ●	+01:12 (980.) ●
Run	20.9 km	07:09:50	02:29:03	07:07 min/km	+04:01 (44.) ●	+15:24 (874.) ●	+14:25 (1179.) ●
Total	111.1 km	07:09:50	07:09:50	15.51 km/h	+34:19 (53.) ●	+58:03 (1033.) ●	+52:44 (1343.) ●

Ovr	Gen	Div	Name	#	AG
1194	929	48	Harry Theodore DE Villiers	1822	M55-59	South Africa	00:27:13	03:50:35	02:19:41	06:52:26
1206	938	49	Dave Coffey	1923	M55-59	South Africa	00:26:13	03:34:40	02:40:57	06:54:04
1258	975	50	Steven Shimmings	1384	M55-59	South Africa	00:22:59	03:56:07	02:25:06	06:59:17
1327	1022	51	Leonard Foley	282	M55-59	South Africa	00:33:28	03:42:00	02:41:40	07:07:55
1335	1028	52	Russell Spring	1386	M55-59	South Africa	00:27:08	04:01:20	02:27:21	07:08:48
1343	1033	53	Ben Truter	1388	M55-59	South Africa	00:30:52	03:55:05	02:29:03	07:09:50
1374	1054	54	Mervin DE Lange	1353	M55-59	South Africa	00:23:18	03:49:53	02:52:50	07:13:39
1445	1100	55	Gert Wilkins	186	M55-59	South Africa	00:25:24	03:37:05	03:01:02	07:26:32
1447	1101	56	Japie Maree	1373	M55-59	South Africa	00:24:54	04:14:38	02:34:25	07:27:41
1450	1104	57	Alan Buchanan	1348	M55-59	South Africa	00:28:05	04:04:32	02:41:08	07:28:19

All Results

Statistics: Ironman 70.3 South Africa 2019

Results: Ironman 70.3 South Africa 2019

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