Lourens VAN Wyk -
Ironman 70.3 South Africa 2019
Quick facts
1525/1156/62All/Gender/AG
M55-59Age group
1391Bib number
South AfricaNationality
26:34 | 4:10:40 | 2:50:25 | 7:43:23 |
Compare Lourens VAN Wyk with other athletes!
1391 VAN Wyk
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1393 Wessels ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:26:34 | 00:26:34 | 02:12 min/100m | +00:45 (47.) ● | +02:14 (921.) ● | +02:03 (1213.) ● |
Transition | 00:36:23 | 00:09:49 | - | +02:29 (62.) ● | +03:15 (1098.) ● | +03:18 (1506.) ● | |
Bike | 45 km | 02:46:44 | 02:10:21 | 20.71 km/h | +18:32 (60.) ● | +25:23 (1151.) ● | +23:17 (1529.) ● |
Bike | 89 km | 04:47:03 | 02:00:19 | 21.94 km/h | +20:00 (66.) ● | +22:34 (1148.) ● | +20:28 (1518.) ● |
Bike | 89 km | 04:47:03 | 04:10:40 | 21.3 km/h | +38:32 (65.) ● | +47:57 (1150.) ● | +43:45 (1522.) ● |
Transition | 04:52:58 | 00:05:55 | - | +00:43 (53.) ● | +01:24 (956.) ● | +01:24 (1295.) ● | |
Run | 0.7 km | 04:57:22 | 00:04:24 | 06:17 min/km | +00:17 (46.) ● | +00:42 (1030.) ● | +00:39 (1371.) ● |
Run | 5.9 km | 05:34:53 | 00:37:31 | 07:12 min/km | +02:34 (51.) ● | +05:33 (1002.) ● | +05:07 (1330.) ● |
Run | 11.2 km | 06:15:37 | 00:40:44 | 07:41 min/km | +06:13 (58.) ● | +08:44 (1084.) ● | +08:29 (1466.) ● |
Run | 16.3 km | 07:03:32 | 00:47:55 | 09:23 min/km | +08:32 (61.) ● | +11:44 (1135.) ● | +11:33 (1543.) ● |
Run | 20.9 km | 07:43:23 | 00:39:51 | 08:39 min/km | +07:47 (64.) ● | +10:03 (1123.) ● | +09:59 (1530.) ● |
Run | 20.9 km | 07:43:23 | 02:50:25 | 08:09 min/km | +25:23 (59.) ● | +36:46 (1096.) ● | +35:47 (1481.) ● |
Total | 111.1 km | 07:43:23 | 07:43:23 | 14.39 km/h | +01:07:52 (62.) ● | +01:31:36 (1156.) ● | +01:26:17 (1525.) ● |