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Niel Louwrens -
Ironman 70.3 South Africa 2019

Quick facts

365/318/7All/Gender/AG

M60-64Age group

1408Bib number

South AfricaNationality


22:35	3:04:28	1:59:00	5:35:22

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Compare Niel Louwrens with other athletes!

1408 Louwrens

1412 Steele ×

191 Dewar ×

1411 Northwood ×

102 Lederle ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.2 km	00:22:35	00:22:35	01:52 min/100m	-03:12 (8.) ●	-01:45 (439.) ●	-01:56 (550.) ●
Transition		00:29:21	00:06:46	-	-00:52 (10.) ●	+00:12 (664.) ●	+00:15 (921.) ●
Bike	45 km	02:07:38	01:38:17	27.47 km/h	-12:13 (7.) ●	-06:41 (395.) ●	-08:47 (452.) ●
Bike	89 km	03:33:49	01:26:11	30.63 km/h	-16:05 (3.) ●	-11:34 (194.) ●	-13:40 (206.) ●
Bike	89 km	03:33:49	03:04:28	28.95 km/h	-28:18 (7.) ●	-18:15 (304.) ●	-22:27 (334.) ●
Transition		03:36:22	00:02:33	-	-02:52 (3.) ●	-01:58 (183.) ●	-01:58 (247.) ●
Run	0.7 km	03:39:54	00:03:32	05:02 min/km	-00:44 (9.) ●	-00:10 (550.) ●	-00:13 (684.) ●
Run	5.9 km	04:09:58	00:30:04	05:46 min/km	-03:39 (10.) ●	-01:54 (473.) ●	-02:20 (586.) ●
Run	11.2 km	04:36:13	00:26:15	04:57 min/km	-07:00 (3.) ●	-05:45 (208.) ●	-06:00 (244.) ●
Run	16.3 km	05:07:58	00:31:45	06:13 min/km	-05:34 (8.) ●	-04:26 (336.) ●	-04:37 (426.) ●
Run	20.9 km	05:35:22	00:27:24	05:57 min/km	-03:43 (13.) ●	-02:24 (456.) ●	-02:28 (594.) ●
Run	20.9 km	05:35:22	01:59:00	05:41 min/km	-20:40 (8.) ●	-14:39 (356.) ●	-15:38 (448.) ●
Total	111.1 km	05:35:22	05:35:22	19.88 km/h	-55:54 (7.) ●	-36:25 (318.) ●	-41:44 (365.) ●

Ovr	Gen	Div	Name	#	AG
94	86	1	James Welsh	328	M60-64	South Africa	00:19:43	02:45:50	01:41:45	04:54:18
161	146	2	Evan Jones	1404	M60-64	South Africa	00:19:54	02:54:26	01:46:38	05:08:57
201	181	3	Rene Otto	192	M60-64	South Africa	00:21:54	02:53:31	01:52:56	05:15:50
214	192	4	Guy Talbot Nottingham	53	M60-64	South Africa	00:24:21	02:54:56	01:51:03	05:16:55
256	224	5	Roger Steele	1412	M60-64	South Africa	00:23:23	02:59:43	01:53:34	05:23:36
308	269	6	Kevin Dewar	191	M60-64	South Africa	00:21:39	03:03:07	01:57:51	05:29:13
365	318	7	Niel Louwrens	1408	M60-64	South Africa	00:22:35	03:04:28	01:59:00	05:35:22
409	352	8	Neil Northwood	1411	M60-64	South Africa	00:25:20	03:18:47	01:50:09	05:40:07
541	460	9	Tony Lederle	102	M60-64	South Africa	00:23:06	03:17:27	02:02:56	05:52:49
567	482	10	Neil Henderson	1401	M60-64	South Africa	00:20:28	03:16:01	02:04:56	05:54:51

All Results

Statistics: Ironman 70.3 South Africa 2019

Results: Ironman 70.3 South Africa 2019

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