Neil Northwood -
Ironman 70.3 South Africa 2019

  Quick facts

409/352/8All/Gender/AG

M60-64Age group

1411Bib number

South AfricaNationality

25:203:18:471:50:09 5:40:07

  Compare Neil Northwood with other athletes!

1411 Northwood
191 Dewar × 
1408 Louwrens × 
102 Lederle × 
1401 Henderson × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.2 km 00:25:20 00:25:2002:06 min/100m-00:27 (17.) +01:00 (797.) +00:49 (1042.)
Transition 00:29:10 00:03:50 - -03:48 (2.) -02:44 (139.) -02:41 (178.)
Bike45 km 02:13:51 01:44:4125.79 km/h-05:49 (10.) -00:17 (597.) -02:23 (709.)
Bike89 km 03:47:57 01:34:0628.06 km/h-08:10 (9.) -03:39 (515.) -05:45 (591.)
Bike89 km 03:47:57 03:18:4726.86 km/h-13:59 (10.) -03:56 (560.) -08:08 (647.)
Transition 03:49:58 00:02:01 - -03:24 (1.) -02:30 (70.) -02:30 (94.)
Run0.7 km 03:53:26 00:03:2804:57 min/km-00:48 (6.) -00:14 (490.) -00:17 (599.)
Run5.9 km 04:21:01 00:27:3505:18 min/km-06:08 (4.) -04:23 (268.) -04:49 (316.)
Run11.2 km 04:47:18 00:26:1704:57 min/km-06:58 (4.) -05:43 (209.) -05:58 (245.)
Run16.3 km 05:15:33 00:28:1505:32 min/km-09:04 (3.) -07:56 (159.) -08:07 (186.)
Run20.9 km 05:40:07 00:24:3405:20 min/km-06:33 (7.) -05:14 (245.) -05:18 (303.)
Run20.9 km 05:40:07 01:50:0905:16 min/km-29:31 (3.) -23:30 (209.) -24:29 (247.)
Total 111.1 km 05:40:07 05:40:0719.6 km/h-51:09 (8.) -31:40 (352.) -36:59 (409.)

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