Roger Steele -
Ironman 70.3 South Africa 2019
Quick facts
256/224/5All/Gender/AG
M60-64Age group
1412Bib number
South AfricaNationality
23:23 | 2:59:43 | 1:53:34 | 5:23:36 |
Compare Roger Steele with other athletes!
1412 Steele
192 Otto ×
53 Nottingham ×
191 Dewar ×
1408 Louwrens ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:23:23 | 00:23:23 | 01:56 min/100m | -02:24 (11.) ● | -00:57 (546.) ● | -01:08 (689.) ● |
Transition | 00:27:33 | 00:04:10 | - | -03:28 (5.) ● | -02:24 (199.) ● | -02:21 (253.) ● | |
Bike | 45 km | 01:58:25 | 01:30:52 | 29.71 km/h | -19:38 (5.) ● | -14:06 (224.) ● | -16:12 (248.) ● |
Bike | 89 km | 03:27:16 | 01:28:51 | 29.71 km/h | -13:25 (6.) ● | -08:54 (292.) ● | -11:00 (319.) ● |
Bike | 89 km | 03:27:16 | 02:59:43 | 29.71 km/h | -33:03 (5.) ● | -23:00 (236.) ● | -27:12 (260.) ● |
Transition | 03:30:02 | 00:02:46 | - | -02:39 (6.) ● | -01:45 (229.) ● | -01:45 (314.) ● | |
Run | 0.7 km | 03:33:17 | 00:03:15 | 04:38 min/km | -01:01 (2.) ● | -00:27 (310.) ● | -00:30 (371.) ● |
Run | 5.9 km | 04:01:57 | 00:28:40 | 05:30 min/km | -05:03 (6.) ● | -03:18 (345.) ● | -03:44 (422.) ● |
Run | 11.2 km | 04:29:16 | 00:27:19 | 05:09 min/km | -05:56 (7.) ● | -04:41 (278.) ● | -04:56 (338.) ● |
Run | 16.3 km | 04:59:07 | 00:29:51 | 05:51 min/km | -07:28 (5.) ● | -06:20 (234.) ● | -06:31 (283.) ● |
Run | 20.9 km | 05:23:36 | 00:24:29 | 05:19 min/km | -06:38 (5.) ● | -05:19 (240.) ● | -05:23 (296.) ● |
Run | 20.9 km | 05:23:36 | 01:53:34 | 05:26 min/km | -26:06 (6.) ● | -20:05 (268.) ● | -21:04 (326.) ● |
Total | 111.1 km | 05:23:36 | 05:23:36 | 20.6 km/h | -01:07:40 (5.) ● | -48:11 (224.) ● | -53:30 (256.) ● |