Franzt Struwig -
Ironman 70.3 South Africa 2019
Quick facts
756/619/11All/Gender/AG
M60-64Age group
1413Bib number
South AfricaNationality
23:08 | 3:34:23 | 2:02:44 | 6:13:15 |
Compare Franzt Struwig with other athletes!
1413 Struwig
102 Lederle ×
1401 Henderson ×
1416 Webb ×
1402 Hernandez ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:23:08 | 00:23:08 | 01:55 min/100m | -02:39 (10.) ● | -01:12 (516.) ● | -01:23 (649.) ● |
Transition | 00:30:21 | 00:07:13 | - | -00:25 (11.) ● | +00:39 (759.) ● | +00:42 (1058.) ● | |
Bike | 45 km | 02:21:42 | 01:51:21 | 24.25 km/h | +00:51 (13.) ● | +06:23 (785.) ● | +04:17 (991.) ● |
Bike | 89 km | 04:04:44 | 01:43:02 | 25.62 km/h | +00:46 (14.) ● | +05:17 (818.) ● | +03:11 (1003.) ● |
Bike | 89 km | 04:04:44 | 03:34:23 | 24.91 km/h | +01:37 (14.) ● | +11:40 (787.) ● | +07:28 (986.) ● |
Transition | 04:10:31 | 00:05:47 | - | +00:22 (15.) ● | +01:16 (932.) ● | +01:16 (1268.) ● | |
Run | 0.7 km | 04:14:10 | 00:03:39 | 05:12 min/km | -00:37 (10.) ● | -00:03 (640.) ● | -00:06 (812.) ● |
Run | 5.9 km | 04:45:14 | 00:31:04 | 05:58 min/km | -02:39 (13.) ● | -00:54 (563.) ● | -01:20 (709.) ● |
Run | 11.2 km | 05:13:46 | 00:28:32 | 05:23 min/km | -04:43 (8.) ● | -03:28 (363.) ● | -03:43 (457.) ● |
Run | 16.3 km | 05:46:29 | 00:32:43 | 06:24 min/km | -04:36 (12.) ● | -03:28 (395.) ● | -03:39 (505.) ● |
Run | 20.9 km | 06:13:15 | 00:26:46 | 05:49 min/km | -04:21 (11.) ● | -03:02 (406.) ● | -03:06 (523.) ● |
Run | 20.9 km | 06:13:15 | 02:02:44 | 05:52 min/km | -16:56 (11.) ● | -10:55 (420.) ● | -11:54 (529.) ● |
Total | 111.1 km | 06:13:15 | 06:13:15 | 17.86 km/h | -18:01 (11.) ● | +01:28 (619.) ● | -03:51 (756.) ● |